Amazing Oatmeal Diet

The main goal of this diet is that weight loss will help your body cleanse, eliminating toxic substances and harmful fats, cholesterol, etc., your intestines and blood, producing toxic substances that create a myriad of diseases, conditions and overweight.

This unique weight loss program created by a Spanish nutritionist (Prost), has five advantages in a nutshell: it's healthy, it's short, easy to follow, lowers from seven to eleven pounds in just ten days, and is very rich. Not much more you can ask a diet to lose weight.

And if you have high cholesterol, rather than through diet and stress of modern life is no longer exclusive to the elderly - happens to young too- this wonderful diet is indicated for lowering cholesterol, while lowering those extra kilos.