New Kegel Exercise

• New Kegel Exercise(Pelvic floor muscle exercise)

Kegel exercises are a series of exercises to strengthen the pelvic diaphragm.
Many peoples know Kegel exercises as the exercises to constrict the urethra or anal canal. But actually, repeatedly contracting the urethral or anal sphincter does not help at all to strengthen the pelvic diaphragm.

New Kegel Exercise is a new way of Kegel exercises and anyone who understands its principles can do Kegel exercise in a right method.
When doing New Kegel Exercise, we perform pelvic nutation exercise while pelvic breathing.
In this app, you will learn methods of pelvic nutation exercise, pelvic breathing and New Kegel Exercise.

Benefits of New Kegel Exercise for Women
-Absolutely beneficial to prevent and treat stress urinary incontinence.
-Improve the tightness of the vagina.
-Beneficial to prevent and treat orgasm disorder.
-Alleviate vaginal delivery.
-Beneficial to prevent pelvic organ prolapse such as rectocele.
-Beneficial to prevent and treat fecal incontinence, constipation and levator ani syndrome.

Benefits of New Kegel Exercise for Men
-Beneficial to prevent and treat male urinary incontinence that can occur after
prostate cancer surgery.
-Beneficial to prevent and treat erectile dysfunction and premature ejaculation.
-Erection of penis becomes harder and longer.
-Beneficial to prevent and treat fecal incontinence, constipation and levator ani syndrome.

• Prostate Orgasm Exercise

Prostate orgasm exercise is the exercise that achieves dry orgasm, only by prostate breathing and without any direct stimulation of the prostate.
In this app, you will learn the method of prostate orgasm exercise.

Benefits of prostate orgasm exercise
-Improve prostate health.
-Beneficial to prevent and treat benign prostatic hypertrophy.
-Beneficial to prevent prostate cancer.
-Beneficial to prevent and treat erectile dysfunction and premature ejaculation.
-Erection of penis becomes harder and longer.

• Developer Profiles
-Kiwon Cho M.D.
-Ph.D. in Anatomy
-Board Certified General Surgeon
-Director of the Kegelise

• Google blog - New Kegel Exercise
http://kegelise.blogspot.com

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