Smart 1RM Calculator

Smart 1RM Calculator Free App

Rated 4.50/5 (10) —  Free Android application by Jukka Ruissalo

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About Smart 1RM Calculator

As weightlifter, powerlifter or bodybuilder you know that maximum strength testing can be dangerous, specially in big lifts like bench press, squat and deadlift. Its important to know your one rep max to target your training to right zone of weights.

One rep max can be counted from reps you can lift with lighter weight. This excercise calculator has 7 most common formulas like Epley and Brycki. You can also use average of all different estimates.

Program can also find maximum force formula that applies best for YOU! Have to test sets with different weights - remember to have enough rest between sets. Give sets and reps to calculator and it finds suitable formula for you.

Program counts weight for few commonly used rep schemes - like 5x5, GVT (German volume training), pyramid...

Weights can be calculated backward to resolve maximum weight for reps between 1 and 12.

Formulas are suitable for kilograms and pounds.

All values are integers.1RM estimates are not that precise - they dont need decimal numbers.

If you want some rep scheme included to app, please send email to developer.

How to Download / Install

Download and install Smart 1RM Calculator version 5 on your Android device!
Downloaded 500+ times, content rating: Everyone
Android package: com.embarcadero.onerm, download Smart 1RM Calculator.apk

All Application Badges

Free
downl.
Android
2.3+
Bug
buster
For everyone
Android app

App History & Updates

What's Changed
-NO ADS!
-needs only minimum rights
-UNIQUE! Best calculating method finder!
-Backward calculation, maximum weight for different reps
-Fixes to UI
More downloads  Smart 1RM Calculator reached 500 - 1 000 downloads
More downloads  Smart 1RM Calculator reached 100 - 500 downloads

What are users saying about Smart 1RM Calculator

T70%
by T####:

The only app you will ever need

T70%
by T####:

Where did it go I loved this app. No longer opens.

T70%
by T####:

Great app for 1RM

M70%
by M####:

Only goes up to 600lbs. Worthless.


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Rating Distribution

RATING
4.55
10 users

5

4

3

2

1