Fitness Tools

Fitness Tools is a set of tools developed for Physical Education professionals, Personal Trainers, Physiotherapists or any professional or enthusiast who needs to evaluate and calculate physical parameters such as body composition, aerobic and anaerobic endurance, metabolic rate and more. Available for mobile devices, desktop and web. Register your customers, record assessments, and send the results by email.

See the resource list below:

- Metric (cm, kg) and American (ft, lb) measurement system;
- More than 40 available assessments;
- Anamnesis with PAR-q and ACSM Risk Factor questionnaire;
- Physiological parameter calculators and classifications including blood pressure classification, basal metabolic rate, total daily energy expenditure, maximum heart rate (based on different protocols), reserve heart rate, training target zone and double product;
- Body composition including body fat calculators with skin folds and circumference protocols, bone mass, residual weight and Body Mass Index calculators;
- Aerobic endurance including track, treadmill, cycle ergometer and step tests;
- Anaerobic endurance including lactic and alactic metabolism tests;
- Muscular strength and muscular endurance tests;
- Sit and reach flexibility test with classification;
- Agility Shuttle run test;
- Online documentation;
- Available in English, Portuguese and Spanish;