Home Workouts
Free App
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About Home Workouts
Exercise is an important part of a healthy lifestyle. Now you can get your body in great shape without using any free weights or machines. You can do exercise anywhere you wish, no equipment needed.
With text to speech engine included, you can perform the entire routine without interrupting the exercise. Additionally you can activate a sound guide per second for best rhythm in the exercises.
Each exercise contains an illustrative details to facilitate their execution. It has warm-up workout and final stretch workout to improve training results.
Additionally, we have the option for you to create custom workouts and take track of your weight.
We have compiled the best routines, performed by professionals, so that you can perform in the comfort of your home. Some routines are:
* Seven minutes
* Abs in 5 minutes
* Legs and buttocks
* Strengthen your body
Now you can keep track of your workouts on the calendar and create alarms for the days and hours you want to perform a training program.
Additionally, we divide the exercises in sections so that you can practice them individually.
Remember:
Consult your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
Preheating 15 minutes to avoid muscle injuries.
Perform 10 minutes of stretching after finishing your workout.
With text to speech engine included, you can perform the entire routine without interrupting the exercise. Additionally you can activate a sound guide per second for best rhythm in the exercises.
Each exercise contains an illustrative details to facilitate their execution. It has warm-up workout and final stretch workout to improve training results.
Additionally, we have the option for you to create custom workouts and take track of your weight.
We have compiled the best routines, performed by professionals, so that you can perform in the comfort of your home. Some routines are:
* Seven minutes
* Abs in 5 minutes
* Legs and buttocks
* Strengthen your body
Now you can keep track of your workouts on the calendar and create alarms for the days and hours you want to perform a training program.
Additionally, we divide the exercises in sections so that you can practice them individually.
Remember:
Consult your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
Preheating 15 minutes to avoid muscle injuries.
Perform 10 minutes of stretching after finishing your workout.
All Application Badges
Good rating
Free
downl.
downl.
Android
4.0.3+
4.0.3+
Bug
buster
buster
Android app
App History & Updates
What's Changed
V6.9.2
* Added weight tracking
* Added new user profile screen
* Review and fixes with payments
V6.9.2
* Added weight tracking
* Added new user profile screen
* Review and fixes with payments
Version update Home Workouts was updated to version 6.9.2
More downloads Home Workouts reached 5 000 000 - 10 000 000 downloads
Version update Home Workouts was updated to version 6.7.0
More downloads Home Workouts reached 1 000 000 - 5 000 000 downloads
What are users saying about Home Workouts
M
by M####:
by M####:
CM security is telling me that this app is a Trojan and is suggesting me to uninstall it. Should I be worried???? And please provide answers in English so that it can be understood by users worldwide.
Z
by Z####:
by Z####:
has same tools available as other apps like alarms and custom settings. but for me it falls short no linking capabilities could be over looked however the cals burned on average can't.
Z
by Z####:
by Z####:
What happened to the narrator? I need someone to tell me how many seconds left and what will be the next exercise. Now its only the clock im hearing.
I
by I####:
by I####:
Simple instructions, user-friendly and cool routines. Would be great to have more tho!
Z
by Z####:
by Z####:
Keeps me fit so I am very happy, also it's cool to customize your work out plan. Keep it up!!!!!!
Z
by Z####:
by Z####:
Why does it say last 39 days . Is it free or do I have to pay in 30 days please tell me and let me know if I do because I don't know it says free
Z
by Z####:
by Z####:
This app really help me but please improve the animation.
U
by U####:
by U####:
Awesome workouts. I would love to see more updates in Workouts.
M
by M####:
by M####:
GREATE APP had a responding problem afterlong time but got solved immediatly.
Z
by Z####:
by Z####:
Good app we get sweat in just 5 minutes while playing on this app the real #menApp
Z
by Z####:
by Z####:
I am a new user please help me chose the perfect workout I want to lose 5 kg and make a couple of muscle
B
by B####:
by B####:
Not everything is animated... some features are still lacking compare to other apps.
Z
by Z####:
by Z####:
Muy buena aplicacion, no se necesita de mucho tiempo para ejercitarse y recargarse de energias, recomendada
Z
by Z####:
by Z####:
This app is very amazing, I made my own workout and I exercise everyday. The results are spectacular
Z
by Z####:
by Z####:
It really nice app
W
by W####:
by W####:
Excellent exercise app. Simple to use with great info and exercise plans. Easy to track your workouts.
K
by K####:
by K####:
The add hides the animation.
Z
by Z####:
by Z####:
Good.
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by Z####:
by Z####:
MT bom
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by Z####:
by Z####:
Jai shrew ram
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by O####:
by O####:
Very helpful app..
L
by L####:
by L####:
Overall it's very helpful and I enjoy using it
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by V####:
by V####:
lol xD
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by Z####:
by Z####:
It is wonderful.
N
by N####:
by N####:
Its amazing app..love it
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by Y####:
by Y####:
I think it's amazing
L
by L####:
by L####:
This is great app.
Z
by Z####:
by Z####:
Such a good app
Z
by Z####:
by Z####:
Very useful for me
Z
by Z####:
by Z####:
Nice work.
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by N####:
by N####:
Awesome
Z
by Z####:
by Z####:
I love it
M
by M####:
by M####:
Easy and clear
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by Z####:
by Z####:
Excellent app
I
by I####:
by I####:
Great app
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by N####:
by N####:
Love it
Z
by Z####:
by Z####:
As far as concerned for me gym was an dream and also to look like an well build body.. But after using this app even not regularly i have made quite enough phyisic.. Happy for it.. Good luck developers.. Keep doing on..!
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by Z####:
by Z####:
Don't have to plan my workouts myself, I can do warmups and stretch
Z
by Z####:
by Z####:
Superb I lost my wt ... Without spending money.
by N####:
The workouts are great, I love being able to set alarms and create custom workouts. Only thing missing is it doesn't let you have an alarm go straight to a specific workout or pin a workout to my phone's home screen.