Chest Workout Lumowell

Chest Workout Lumowell Free App

Rated 4.67/5 (9,813) —  Free Android application by Lumowell - Ego360

About Chest Workout Lumowell

Chest workout at home, best chest exercises without equipment to get sculpted pecs.

Pectoral workout divided into 4 difficulty levels, a comprehensive bodyweight exercise program that can be done without tools, wherever you want.

The application provides you with a virtual personal trainer who will guide you in the workout by showing you how to perform the exercises correctly and by motivating you. A fun and inexpensive way to effectively train your pecs.

To get defined and muscular pecs you need to train consistently, but monotony is one of the major causes of failure. The app will help you to be constant and the virtual coach will make your workouts fun and different.

To get sculpted pecs, in addition to training, it’s important to follow a proper diet that provides the energy you need to work out in the best way possible, to ensure adequate protein for muscle growth, and to help you lose excess fat by speeding up your metabolism. For this reason, by unlocking the advanced version, the application will offer you a chance to follow a weekly meal plan.

Train harder by testing your limits, and test your progress with the Push Up Challenge, a 30 day chest exercise program to follow day by day. The increasing intensity workout will allow you to gradually increase effort, avoiding stalling muscle phases. At the end of the 30 days your pecs will be stronger, toned and defined.

The application is suitable for everyone, men can increase the mass and definition of their pecs, while women can tone and lift the breasts. This is because the GH, a hormone essential for muscle growth, will allow men, who have high levels of it, to maximize hypertrophy whereas in women, who have rather low levels, it will prevent an unsightly swelling of the muscles.

In summary, this app provides:
- A 4-level program that will guide you along the way by indicating the weekly frequency and the time required to move on to the next level.
- Detailed explanation of the exercises with videos and descriptions to avoid mistakes.
- Alternative lower intensity exercises for those who want a slower approach
- A daily eating plan specifically designed for the muscle definition and development.
- The Push up Challange for an even more intense challenge.
- Cool-down stretching exercises for the arms and chest during the workout.
- Motivational phrases to push you to try your best and achieve your goals.

Chest workout application made ​​by Ego360 for the LumoWell / LumoFit project. Material Design inspired.

Follow us:

- YouTube channel: http://goo.gl/jl3wc1
- Website: http://www.lumowell.com/
- Facebook: http://goo.gl/RytPDg
- Google+: http://goo.gl/3Q8Tru

How to Download / Install

Download and install Chest Workout Lumowell version 1.1.6 on your Android device!
Downloaded 100,000+ times, content rating: Everyone
Android package: com.ego360.chest, download Chest Workout Lumowell.apk

All Application Badges

Users love it
Free
downl.
Android
4.0.3+
For everyone
Android app

App History & Updates

What's Changed
Chest Workouts program
Material design
Version update Chest Workout Lumowell was updated to version 1.1.6
Name changed  Name changed! Chest Workout - LumoWell now is known as Chest Workout Lumowell.
More downloads  Chest Workout Lumowell reached 100 000 - 500 000 downloads

What are users saying about Chest Workout Lumowell

Y70%
by Y####:

It realllllllllllly works

Y70%
by Y####:

Good work pro version is excitinh

L70%
by L####:

Great app great exercises. Love it. Helps a lot

Y70%
by Y####:

I don't like the concepts

Y70%
by Y####:

Fantastic variation in routine to really get the chest burned.

Y70%
by Y####:

It's very good app

Y70%
by Y####:

At k pat gaye yar Best

N70%
by N####:

Nice Would be great if diet was of free

Y70%
by Y####:

Impressed as today was my first day.It deserve 5 stars but I gave 3 stars because It consume Dataairtime whenever I have to use it.When I don't have data means you can't use it.

Y70%
by Y####:

Today I woke up to exercise and the app has just an error screen and closes. Please mend it soon...And I will put back 5 stars. STILL NOT MENDED ITS BEEN WEEKS.

X70%
by X####:

I just installed and when I open the app it has a error screen. I used this on my other galaxy s7 without any problem.

A70%
by A####:

This lumowell is doing great job in chest,stomach etcx...must try it u can feel change in your chest only in 2-3 daysss ....grt app

K70%
by K####:

These exercises are the perfect counter for my video game addictions and junk food eating habits. Losing ma belly tis no longer but a distant dream

Y70%
by Y####:

Guys and Ladies if you don't ready for pain and motivations don't download this app its not playing with your body its a 100% sure for a perfect body changer at home.... Just 30 mins or less of your time..... I LOVE IT....

H70%
by H####:

I have done this for one day and I can feel the burn in my abs, biceps and chest.thank you the results will look good.

Y70%
by Y####:

I want it. More crazy

Y70%
by Y####:

Except little voice sync defect other things are awesome

Y70%
by Y####:

I literally can't feel my arms after doing it for a day.the burn,it a great motivation

Y70%
by Y####:

Its a big problem of this aap is not free...

X70%
by X####:

Rest-time should be modified before exercise starts, otherwise all good.

V70%
by V####:

Max's me out every night to where I can't feel my arms. Very good

B70%
by B####:

Very good motivation now got better abs

Y70%
by Y####:

The best app this motivated me and just in 10 weeks i lost my man boobs

Y70%
by Y####:

Cool. Huge chest under two days

Y70%
by Y####:

#realtalk gonna rip your biceps and triceps. Whew

Y70%
by Y####:

It give motivation on working out

I70%
by I####:

Useful app, recommended download

Y70%
by Y####:

i did this programs and I feel great... the apps work very well.

Y70%
by Y####:

Nice app the muscle pull is great and I can feel that calories are burning.

Y70%
by Y####:

Very good applications...my veins have started popping out

Y70%
by Y####:

I get what I want from the app... Kudos

Y70%
by Y####:

Because of you I felt something in my biceps and chest

Y70%
by Y####:

Let's get it. motivated!!!

Y70%
by Y####:

Excellent exercise not easy but it works

M70%
by M####:

What a simple but effective workout plan

Y70%
by Y####:

This app is really very good.

Y70%
by Y####:

Such an awesome app!

Y70%
by Y####:

It's awesome helps alot

Y70%
by Y####:

Good app helps me well and i can feel the difference

Y70%
by Y####:

it'll kill you guys.


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Rating Distribution

RATING
4.75
9,813 users

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