Guided Meditation: Heal Pain

Are you experiencing some form emotional or physical pain, either from an illness, injury or emotional event such as a relationship breakup? This guided meditation is designed to help you to release the pain in your body by truly experiencing it, then choosing to dissolve it using a powerful visualisation.

The thoughts you choose, the words you use and the actions that you take all shape your world as you know it. Time to create a new world!