Just Breathe

Simple and elegant, Just Breathe allows you to set a reminder throughout the day to encourage you to breathe deeply. It also provides you with a geometric GIF to help you pace your breathing.

Deep breathing has many benefits:

-reduces stress and blood pressure
-strengthens the abdominal and intestinal muscles
-promotes better blood flow
-aids in healthy sleep

If you enjoy this app, please rate it on the Google Pay store!

Icon made by Darius Dan from www.flaticon.com.