Dr. Muscle
Free App
Advertisements
About Dr. Muscle
Feedback or bug? Please email support@drmuscleapp.com. We reply within 18 hours 93% of the time.
NEW PHONE APP HELPS YOU BUILD MUSCLE & STRENGTH FASTER WITH SCIENCE—AUTOMATICALLY
‣ Tells you what to do when you work out to build muscle and strength faster
‣ Uses AI to learn from your last workouts and apply the best bodybuilding science automatically
‣ You focus on lifting heavy and getting jacked
‣ Your workout plan grows with you. It updates every time you work out as you get bigger and stronger. So, your workouts are always challenging and you build more and more muscle and strength over time
* * *
Bro,
If you want to build muscle faster, then this may be the most important message you read this year.
When you work out, are you sure you're lifting heavy enough to build muscle as fast as possible? Can you tell if you're doing the best combination of reps and sets? If you can't:
- Your training isn't spot on
- You're not building muscle as fast as you could
WHAT IF YOUR WORKOUT LOG ANALYZED ITSELF AND TOLD YOU WHAT TO DO?
What if your phone could tell you exactly how you should work out today to build muscle as fast as possible? Weights, reps, and sets, all updated in real time, automatically and accurately, based on your last workouts? Well now, it can.
Dr. Muscle tells you how much you should be lifting today based on your last workouts to gain strength and size as fast as possible.
HERE'S HOW IT WORKS:
1- Select an exercise
2- Dr. Muscle analyzes your last workouts
3- Dr. Muscle uses its advanced algorithm to automatically and accurately selects your next weights and reps for today's workout
Dr. Muscle's advanced algorithm is based on:
‣ Brzycki's formula
‣ Your own past performance
‣ Daily undulating periodization
Our algorithm is based on scientifically validated formulas and models. It was developed and tested by Dr. Carl Juneau, PhD. Dr. Juneau is still working with us as we improve our algorithm continuously.
In under 5 seconds, you'll see a chart on your screen with your max strength for your last workouts. Next, all you have to do is follow Dr. Muscle's guidance for today's workout.
FEATURES:
- Works in lbs or kg
- Choose from our list of exercises or add your own
- Full workout history
- Automatically saves all your workouts to the cloud (you'll never lose your data)
- Automatically estimates your 1RM
- Automatically displays 1RM progression chart for your last 3 workouts
- Automatically suggests your next weights, reps, and sets for today's workout
DR. MUSCLE HELPS YOU:
- Build muscle faster
- Get stronger
- Grow sleeve-splitting biceps, a button-popping chest, and more!
Of course, you'll need proper nutrition (extra calories and lots of protein). With that and Dr. Muscle, you should gain pounds of muscle and add inches to your chest, arms, shoulders, and legs.
THIS APP IS NOT FOR NEWBIES
To get the most out of this app, you need:
- 1 year's experience lifting weight
- Time to lift 3 days a week (or more)
- Access to barbells and dumbbells with weights in 2.5 lbs / 1 kg increments
FREE TRIAL
Just download Dr. Muscle to start your free trial. Trial includes all features.
Download Dr. Muscle today to build muscle faster with the world's most advanced personal trainer app in your pocket.
CHANGELOG
2017 03 09
- Self-test (choose your workout plan)
- Weights recommended in 1 kg / 2.5 lbs increments
- Log in with Facebook
- Improved recommendations for reps and weights
2017 02 07
- 6 new workout (home, gym, 3-day, and 4-day/week)
- Added screens "My Workouts" and "My Exercises"
- New workout menu (create workout, add exercises, order them)
2017 01 04
- Reset your password from inside the app
- Fixed memory a bug that caused the app to crash after prolonged use
2016 11 30
- Rename and delete exercises
- Log out
2016 11 23
- Dr. Muscle is launched!
NEW PHONE APP HELPS YOU BUILD MUSCLE & STRENGTH FASTER WITH SCIENCE—AUTOMATICALLY
‣ Tells you what to do when you work out to build muscle and strength faster
‣ Uses AI to learn from your last workouts and apply the best bodybuilding science automatically
‣ You focus on lifting heavy and getting jacked
‣ Your workout plan grows with you. It updates every time you work out as you get bigger and stronger. So, your workouts are always challenging and you build more and more muscle and strength over time
* * *
Bro,
If you want to build muscle faster, then this may be the most important message you read this year.
When you work out, are you sure you're lifting heavy enough to build muscle as fast as possible? Can you tell if you're doing the best combination of reps and sets? If you can't:
- Your training isn't spot on
- You're not building muscle as fast as you could
WHAT IF YOUR WORKOUT LOG ANALYZED ITSELF AND TOLD YOU WHAT TO DO?
What if your phone could tell you exactly how you should work out today to build muscle as fast as possible? Weights, reps, and sets, all updated in real time, automatically and accurately, based on your last workouts? Well now, it can.
Dr. Muscle tells you how much you should be lifting today based on your last workouts to gain strength and size as fast as possible.
HERE'S HOW IT WORKS:
1- Select an exercise
2- Dr. Muscle analyzes your last workouts
3- Dr. Muscle uses its advanced algorithm to automatically and accurately selects your next weights and reps for today's workout
Dr. Muscle's advanced algorithm is based on:
‣ Brzycki's formula
‣ Your own past performance
‣ Daily undulating periodization
Our algorithm is based on scientifically validated formulas and models. It was developed and tested by Dr. Carl Juneau, PhD. Dr. Juneau is still working with us as we improve our algorithm continuously.
In under 5 seconds, you'll see a chart on your screen with your max strength for your last workouts. Next, all you have to do is follow Dr. Muscle's guidance for today's workout.
FEATURES:
- Works in lbs or kg
- Choose from our list of exercises or add your own
- Full workout history
- Automatically saves all your workouts to the cloud (you'll never lose your data)
- Automatically estimates your 1RM
- Automatically displays 1RM progression chart for your last 3 workouts
- Automatically suggests your next weights, reps, and sets for today's workout
DR. MUSCLE HELPS YOU:
- Build muscle faster
- Get stronger
- Grow sleeve-splitting biceps, a button-popping chest, and more!
Of course, you'll need proper nutrition (extra calories and lots of protein). With that and Dr. Muscle, you should gain pounds of muscle and add inches to your chest, arms, shoulders, and legs.
THIS APP IS NOT FOR NEWBIES
To get the most out of this app, you need:
- 1 year's experience lifting weight
- Time to lift 3 days a week (or more)
- Access to barbells and dumbbells with weights in 2.5 lbs / 1 kg increments
FREE TRIAL
Just download Dr. Muscle to start your free trial. Trial includes all features.
Download Dr. Muscle today to build muscle faster with the world's most advanced personal trainer app in your pocket.
CHANGELOG
2017 03 09
- Self-test (choose your workout plan)
- Weights recommended in 1 kg / 2.5 lbs increments
- Log in with Facebook
- Improved recommendations for reps and weights
2017 02 07
- 6 new workout (home, gym, 3-day, and 4-day/week)
- Added screens "My Workouts" and "My Exercises"
- New workout menu (create workout, add exercises, order them)
2017 01 04
- Reset your password from inside the app
- Fixed memory a bug that caused the app to crash after prolonged use
2016 11 30
- Rename and delete exercises
- Log out
2016 11 23
- Dr. Muscle is launched!
All Application Badges
Free
downl.
downl.
Android
4.0.3+
4.0.3+
Android app
App History & Updates
What's Changed
- Added exercise swap
Previously:
- Added "..." next to exercises/sets to indicate interaction
- Added charts to history
- Added kg/lbs setting
- More detailed account setup
- Added "today's workout" popup
- Added 14 new workouts for exercises in rotation
- Added supersets
- Added advanced deloads to break plateaus and build more muscle
- Made 1st-time setup of new exercises quicker and easier
- Changed recommendation to show actual number of sets
- Added timer
- Added exercise swap
Previously:
- Added "..." next to exercises/sets to indicate interaction
- Added charts to history
- Added kg/lbs setting
- More detailed account setup
- Added "today's workout" popup
- Added 14 new workouts for exercises in rotation
- Added supersets
- Added advanced deloads to break plateaus and build more muscle
- Made 1st-time setup of new exercises quicker and easier
- Changed recommendation to show actual number of sets
- Added timer
More downloads Dr. Muscle reached 1 000 - 5 000 downloads
What are users saying about Dr. Muscle
H
by H####:
by H####:
Finally an app that makes use of a phone in the gym! Skeptical at first but I gave it a shot. In a few short weeks, not only did I make progress but I hit some new PRs. I like how it uses machine learning to predict and design my workout. Sets, reps, rest and weight to be used are all outlined. You just do the work and save your sets. It takes it from there. I found it to be cutting edge. Most apps track what you do. This one tracks but the main focus is figuring out based on your actual progress, what's next and how to improve. Deloads are part of the app which I found to be a refreshing experience that I first started doing with a manual program. If you haven't tried it, it's worth giving it a trial period to see if it works. I wish there were more pre-built workouts but at least you can easily add your own exercises and routines. It will apply the same machine learning to those as well.
H
by H####:
by H####:
Really enjoying this app. Looked for a while to increase change my workout from the starting strength/Texas method that is issued for 16 months and I stumbled you this one. I like how it automatically adjusts weight and reps based on previous workouts and combines focused exercises with compound exercises. Any program will take 6+ weeks to show results but I can definitely feel the light soreness from a hard workout, not that extreme soreness that last for 3-4 days. Really looking forward to seeing where I'll be in two months. This app isn't cheap but you get what you pay for. Lastly, the customer service is excellent. They have been very responsive to my questions about how to use the app and exercises. Really feel like they take my suggestions seriously which will drive me to keep them updated on suggestions and other feedback.
Q
by Q####:
by Q####:
Customer service rep Christelle may decide she doesn't like you for no reason and kick you out of the FB group with no notice or explanation. Plus, they keep emailing me, no matter how many times I unsubscribe.
Z
by Z####:
by Z####:
Wow, where do I start. This app is so cool. First and most important, it is teaching me new training techniques. I would never have tried what Dr. Juneau has created for my workouts. Second, I spent at least a half an hour preparing my workouts. Not anymore, it’s already prepared for me, plus I don’t need a stop watch to time my rest times. Another real important topic is customer service. Dr. Muscle has the best customer service. Dr. Juneau and Christelle, his excellent assistant, take the time to help and answer questions you might have. So if you are on the fence for purchasing the app, go for it. You won't be disappointed.
A
by A####:
by A####:
Downloaded with high hopes but shuts down on it's own every time I try to log in
Z
by Z####:
by Z####:
Best acquisition ever for the gym. I considerably raised my weights. I've made more progress in the last 2 months than in the last year training by myself. I spent more in the last year for programs rhat disn't give me the results I was expecting than what I spent for my premium membership with this app. Best investment ever. I highly recommend.
Z
by Z####:
by Z####:
NICE APP.THIS APP MAKE MY BODY FIT AND WELL BUILD
by Z####:
A very useful app that does actually make use of your time in the gym . I've tried many in the past This one truly stands out. If you are serious about your training This is definitely worth it...