Stop Smoking Meditation

Meditation Description

Happy Apps Guided Meditations are easy and simple to use whether experienced or new to meditation. Meditation for ‘Stop Smoking’ is an excellent way to aid you in your new decision for healthy living. There are so many benefits to gain from meditation from stress relief, increased focus and clarity and improved health and healing.

We have purposely worded this guided mediation to give you only positive affirmations and associations with your choice to stop smoking, it will help you to focus on all that you are gaining by making this lifestyle choice. The Happy Apps Guided Meditation to ‘Stop Smoking’ app is created by Myriam and Craig Sohail, certified life coach and hypnotherapy practitioners and creators of Happy Apps Affirmations Apps.

You have the choice of 3 different pieces of meditation music or 3 different nature sounds to accompany the guided meditation which is narrated with a soothing female voice.

With this App you are able to:

- Create positive associations and feelings towards your decision not to smoke
- Mediate easily with this simple to use app and guided instruction
- Choose to listen to the meditation with or without sounds or music
- Experience the feeling of deep relaxation and calm whenever you need
- Achieve the many benefits that are to be gained from meditation
- Get in touch with us if you need any help or assistance

Meditation Stop Smoking is useful for both experienced and beginner meditators. Please note that this meditation app is designed to take you into a state of deep relaxation so should NOT be used at times when you need to alert or when driving or operating machinery.