7 Minute Workout

7 Minute Workout Free App

Rated 4.37/5 (596) —  Free Android application by Do Workouts

About 7 Minute Workout

Do you want to get your body in perfect shape?
Do you still worry the expensive cost of fitness in the gym?
Come and download the best 7 Minute Workout.
Perfect for home workouts and fitness!
Cartoon coach teach you visually and vividly!

The 12 workouts are designed based on scientific research. You can have a perfect body if you take exercises strictly according to the 12 workouts in order every day. All you need to prepare are a chair, a wall and seven minutes.

This app takes the research-proven workout and guides you through the process. Using nothing more than a chair, a wall, and your own body, the 7 Minute Workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.

Features:
Cartoon coach teach you visually and vividly.
— Notification for daily workout.
— Remind before and during each workout.
— Log your workouts by chart.
— Keep the screen on when you workout.
— Pause the workout, and skip to previous or next exercise.
— Adjust the circuit time and rest time.
— Watch Online video.

This app is easy to use. Cartoon coach teach you visually and vividly. It has a great selections of workouts! Perfect for home work outs or fitness on- the-go!

Don’t hesitate anymore, just seven minutes, will help your body to perfection.

How to Download / Install

Download and install 7 Minute Workout version 2.0.2 on your Android device!
Downloaded 50,000+ times, content rating: Not rated
Android package: com.doworkouts.sevenMinutes, download 7 Minute Workout.apk

All Application Badges

Free
downl.
Android
4.0+
Bug
buster
n/a
Not
rated
Android app

App History & Updates

What's Changed
bug fixed
More downloads  7 Minute Workout reached 50 000 - 100 000 downloads
Version update 7 Minute Workout was updated to version 2.0.2
Version update 7 Minute Workout was updated to version 1.1.9
Version update 7 Minute Workout was updated to version 1.1.4

What are users saying about 7 Minute Workout

C70%
by C####:

This app really helped me and made improve by just doing it 3 times a day for a few weeks but the hardest thing is that I have to follow my plans I set which is doing that 3 times a day.

M70%
by M####:

I'm 53 and just doing it once a day I have noticed crazy improvement in 2 weeks. The app works great on my Risio

C70%
by C####:

I love the daily reminder this app gives me. It gets me off the couch. I always feel better after working out. Physically and mentally.

A70%
by A####:

The same workout is used as the other apps, but the look and feel is much nicer than the others. Love it, keep it up!

C70%
by C####:

I love the customized workout

C70%
by C####:

It works very well and it gives me a good work

O70%
by O####:

Good for beginners and those that require low impact workouts.

C70%
by C####:

Try it.

C70%
by C####:

Really love this really works over all . . . who doesn't have 7 mins.???

C70%
by C####:

Terrible graphics

C70%
by C####:

Good

C70%
by C####:

Really helpful

B70%
by B####:

Really enjoy it

O70%
by O####:

Good job

C70%
by C####:

Crashes

K70%
by K####:

Love it

C70%
by C####:

Me ajuda de fato!!!

R70%
by R####:

Not too bad.

C70%
by C####:

This app is amazing.

C70%
by C####:

Love this app

K70%
by K####:

Love it

C70%
by C####:

Its good

A70%
by A####:

Best

M70%
by M####:

This program is for losing weight or firming muscle?


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Rating Distribution

RATING
4.45
596 users

5

4

3

2

1