Sleep Solutions for Android
1 - Introduction to Sleep Solutions
2 - Sleep Relaxation Meditation
3 - Countdown to Sleep-five minutes-raise volume
4 - Countdown to Sleep-10 minutes-raise volume
This is a wonderful hypnosis and meditation app which can be used for sleep problems, problems with anxiety or soothing, peaceful relaxation for helping manage stress.
It has received rave reviews from those who have listened to it.
"What a fabulous sleeping aid by a skilled professional with a wonderful, soothing voice. It trains the mind to the wonderful benefits of meditation and hypnosis and is safer and more effective than any pill."
Dr. Carol Weingrod, Diplomate, American College of Psychiatry and Neurology.
"What a wonderful alternative to addictive medications. I loved it. The tranquility of Roberta's soothing voice is extremely relaxing-far better than any sleeping pill."
Dr. Nooria Rahmanie, M.D, Obstetrics and Gynecology.
"Never without my Sleep Solutions Program. I take it with me everywhere. Iӭ guaranteed a restful nights sleep even in a strange bed (itӳ magic on the plane too). Now, when Iӭ in need of a calm quite place all I have to do is slip those headphones on and ahhhŅitӳ detoxification for the mind."
Michelle Simon RD LD, Registered Dietician.
"Several techniques are provided, including meditation and hypnosis, which have been found to be highly effective with sleep problems and sleep management. There are three separate programs-one longer, and two shorter programs, depending on which suits your preference. Many choose the longer program for deep sleep and the shorter for return to sleep as well as subliminal relaxation messages"
"Roberta Shapiro is a renowned psychotherapist in private practice in Florida as well as a member of the American Society of Clinical Hypnosis, The National Board of Certified Clinical Hypnotherapists, the American Psychotherapy and Medical Hypnosis Association and the 2003 Marquis Edition of Who's Who in American Women. She is the author of Birth Pains."
Surly could use this right now too!
Awesome
From my great research this is one of the best sleep solutions . thank you most very kindly for this great gift to all.
Surly could use this right now too!
Not only do I like the sound of the moderators voice, but I like the fact that she deals with the triggers that cause the problem for us within the meditation dialogue.
This is the only program that I have found that makes you choose different types on your phone to download the program. I have tried all of them and either it will come up as error or just not start. I make sure I have internet on also when I push the play button and 80 percent of the time it will not play.
Love this until it stopped working. Did an update and now it won't play. Reinstalled and it still doesn't work
Can-t play it because of the ads
Doesn't play
by W####:
horrible voice and the ads make it almost impossible to use. total shite