Ladies' Home Workout
Free App
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About Ladies' Home Workout
Brings a Personal Trainer to Your Phone.
Video showing how to do each exercise
Accompanied by our world-class bodybuilding coach to exercise every day, you can definitely keep fit and obtain a gorgeous figure.
As being a world-class bodybuilding coach, he trains ladies based upon a set of sophisticated theories and experiences and has released several related publications.
AFAA International Private Bodybuilding Coach Certificate
International LES MILLS Bodybuilding System 6 Items Certified Coach
Plan your daily workout.
History show your daily workout record.
Share your daily workout record with twitter.
Keep working out to achieve health and a perfect body.
Video showing how to do each exercise
Accompanied by our world-class bodybuilding coach to exercise every day, you can definitely keep fit and obtain a gorgeous figure.
As being a world-class bodybuilding coach, he trains ladies based upon a set of sophisticated theories and experiences and has released several related publications.
AFAA International Private Bodybuilding Coach Certificate
International LES MILLS Bodybuilding System 6 Items Certified Coach
Plan your daily workout.
History show your daily workout record.
Share your daily workout record with twitter.
Keep working out to achieve health and a perfect body.
All Application Badges
Good rating
Free
downl.
downl.
Android
2.1+
2.1+
Android app
App History & Updates
What's Changed
Support Install to SDCard.
Add Sina weibo
Support Install to SDCard.
Add Sina weibo
More downloads Ladies' Home Workout reached 500 000 - 1 000 000 downloads
More downloads Ladies' Home Workout reached 100 000 - 500 000 downloads
More downloads Ladies' Home Workout reached more then 250 000 downloads
What are users saying about Ladies' Home Workout
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by T####:
by T####:
Nice way of description how to excute work out.
E
by E####:
by E####:
This is what i was looking for
T
by T####:
by T####:
Very fantastic &useful these are.
S
by S####:
by S####:
Easy to follow fitness to improve daily function. Very versitile. Helping me recover from severe injury.
U
by U####:
by U####:
I love it..
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by S####:
by S####:
Love this app, but would be great if it would give you more time to get in position for the next move.
G
by G####:
by G####:
This app is totally amazing
A
by A####:
by A####:
Very gud... n effective. ..
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by S####:
by S####:
Lady's home work out
V
by V####:
by V####:
Good
S
by S####:
by S####:
Wonderful and you feel the workout!
T
by T####:
by T####:
Happy with this app
C
by C####:
by C####:
this app is exellent security its protects my phone 4rm intruders access
Z
by Z####:
by Z####:
Great for beginners
T
by T####:
by T####:
It so easy in 12 and i did it so anybody can :-)
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by O####:
by O####:
Gr8........helps too much.
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by O####:
by O####:
I love workout...
V
by V####:
by V####:
Very enriching
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by Z####:
by Z####:
Excellent
Z
by Z####:
by Z####:
Great!! Love this app
Z
by Z####:
by Z####:
Superb..
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by Z####:
by Z####:
Great
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by W####:
by W####:
Love it
Z
by Z####:
by Z####:
Awesome app ever:-) :-) :-) :-) :-)
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by Q####:
by Q####:
The
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by A####:
by A####:
Awesome app.
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by L####:
by L####:
Love this app. Thanks
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by Z####:
by Z####:
I think it only for the arms not for abs
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by X####:
by X####:
Raju
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by N####:
by N####:
Good app
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by N####:
by N####:
Its really working and burning the cal
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by N####:
by N####:
I like it
Y
by Y####:
by Y####:
Easy to follow fitness to improve daily function. Very versitile. Helping me recover from severe injury.
E
by E####:
by E####:
No control for sound. It does not tell you what you need to before it starts. Once you open a set, it starts recording time in your history. (opening, then closing adds one minute to your workout history) There is no preview. The closest thing to a "coach" is when she says "go" there are 4 "sets" which seem to be workouts, not sets.
Y
by Y####:
by Y####:
I just tried it and it really works for me.. in just a matter of days ill get back to my fit body.. thanks who ever created this app. :)
Y
by Y####:
by Y####:
Its nice app bt only 1 thng requierd for improvement tht exersize effcts n benifts are nt avaliable/written .....plz give benifts ov each step ov exercise in this app and Plz provide chest reducing app as wel wid derailz of benifets on each step
M
by M####:
by M####:
There are better fitness apps. The only coaching is a loud and annoying voice that says "ready" and "go". The exercises are not very good. I'm uninstalling - I won't use this one.
Y
by Y####:
by Y####:
Surprising how much calories u lose by doing it! Lost weight already! Thanks for a great app.
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by Y####:
by Y####:
Its such very nice application. I really loved it.
by S####:
Calories counter completely WRONG!