Ladies' Waist Workout FREE

Ladies' Waist Workout FREE Free App

Rated 3.99/5 (9,021) —  Free Android application by DoMobile Health

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About Ladies' Waist Workout FREE

Brings a Personal Trainer to Your Phone.

Accompanied by our world-class bodybuilding coach to exercise every day, you can definitely keep fit and obtain a gorgeous figure.

Video showing how to do each exercise

As being a world-class bodybuilding coach, he trains ladies based upon a set of sophisticated theories and experiences and has released several related publications.
AFAA International Private Bodybuilding Coach Certificate
International LES MILLS Bodybuilding System 6 Items Certified Coach


Keep working out to achieve health and a perfect body.

Plan your daily workout.
History show your daily workout record.
Share your daily workout record with twitter.

How to Download / Install

Download and install Ladies' Waist Workout FREE version 1.0 on your Android device!
Downloaded 1,000,000+ times, content rating: Everyone
Android package: com.domobile.iworkout.free.waist, download Ladies' Waist Workout FREE.apk

All Application Badges

Free
downl.
Android
2.1+
For everyone
Android app

App History & Updates

More downloads  Ladies' Waist Workout FREE reached 1 000 000 - 5 000 000 downloads
More downloads  Ladies' Waist Workout FREE reached 500 000 - 1 000 000 downloads
More downloads  Ladies' Waist Workout FREE reached more then 250 000 downloads
More downloads  Ladies' Waist Workout FREE reached 50 000 - 250 000 downloads

What are users saying about Ladies' Waist Workout FREE

A70%
by A####:

I really hope it will work m so desperate and disappointed ;( gave five * coz it works offline...

Y70%
by Y####:

It's great but I wish it had audio too so I don't have to look at it all the time! Or at least a "biip" or three "biip"s before the end and beginning of an exersise.

V70%
by V####:

I use this app often, combining with other exercises, as a part of my work out at a gym. I make three sets in a row, it takes ten min, fast, well-illustrated by vidro, effective. Some exercises are on one side only, but I then make same exercise on the other side ad well. I've chosen which exercises I like the most, and the truth is if you make it keeping muscles tight and focusing, it will really tighten your waist, back and abs. I like that the this workout focuses on several muscles (back, sides).

Y70%
by Y####:

It keeps on loading and processing. Not moving ahead. What the hell. Before creating any app plz go through the basic technicalities first

N70%
by N####:

Just downloaded and tried. Love it with one exception, hence the 4 star rating. Like other reviewers, I don't know why some of the exercises only do one side and not the other. You have to work both sides equally. Fix this and you will get 5 stars.

N70%
by N####:

I've downloaded a couple different short exercise routines besides this one. I'm try them every day for a month and see where I get.

N70%
by N####:

Only 4 sets of exercises. The app for some reason stops all other sounds when I open it. When I click "More" it only says "something something processing" and I am never able to open the "More" menu. Has things to be worked on still.

N70%
by N####:

It keeps on loading and processing. Not moving ahead. What the hell. Before creating any app plz go through the basic technicalities first

U70%
by U####:

Metrel sou telephone ou ou pap regret

N70%
by N####:

I like this app but I've only used I once so I will give you more when I see progress Alright

N70%
by N####:

Videos won't work, useless.

K70%
by K####:

but Calorie counting is ridiculously wrong!

A70%
by A####:

Specially for me working mom and don't have time to work out on gym.

N70%
by N####:

I strongly recommend this app, the results are almost immediate. Within a week you have a great body♥

Q70%
by Q####:

I'm using this app since last year and it really works. Just make sure you maintain it and that you have the determination and focus.

K70%
by K####:

I started getting results from one day.. Thanks!!

W70%
by W####:

I like it but with every ap they show you one leg then the next workout is something new. It doesn't show the other leg or arm. I have to go to the free style and repeat for the other side. OH!! And working out for 3 minutes does not burn over 300 calories. Haha.

M70%
by M####:

Very good app. But It doesn't notify me for workout. Earlier it remind me but not now from 1 month. Please check whats the problem.

M70%
by M####:

It was really good but nowadays the video does not play at all. otherwise 5 star. plz do something to fix it.

Q70%
by Q####:

I'll try this app, and i will rate this if this is effective but ill give 4 stars because many said that it works :)

R70%
by R####:

I really like this ap. Just wish that they included time for right and left sides.

N70%
by N####:

Very effective, I'm addicted to it √

R70%
by R####:

Thank you for this, its help me to trim down. Its really nice! Good job!

R70%
by R####:

This app is very helpful including the other apps related to this app. It doesn't need to connect to internet for me to be able to use it that's why I download all the apps related to this. Thanks a lot

R70%
by R####:

Can't get to run on S5- waste of time

R70%
by R####:

Tab..its great application! Easy to do! And yet working on me!! Love this one!!

R70%
by R####:

When I first downloaded this app it worked great! Now it won't load the exercises or It freezes. Please please fix!!!

U70%
by U####:

This good app it is easy to do more exercise every day

R70%
by R####:

I think this is a pretty good app for free. The calorie counter is way off on this and the other free versions. Please fix this or just remove it. There is no way I burned 580 calories in 10 mins. I would also like for the exercises to do both left and right sides during the workout.

R70%
by R####:

It keeps loading but not working. What a waste of time

P70%
by P####:

I've just started using this ap. I find exercises to do and follow. Its good that it's broken down in sets and with a choice of how long you can do each set so I can do a little bit every day. I'm on day 5 now and have noticed my waist is starting to get more of a shape.

J70%
by J####:

I did these workout's along with the leg one's & watched my diet. I seen good results in two weeks.

S70%
by S####:

I really hope it will work m so desperate and disappointed ;( gave five * coz it works offline...

K70%
by K####:

Indeed a good app. Looking forward to further use this in the long run.

C70%
by C####:

Easy to follow, effective snd fun

R70%
by R####:

I've seen complaints about how you burn more calories here rather than on a jog and how it only and of works. Do the research. Its just the use of different systems and different types of exercising. I love this app and its just the little ideas I need so I can stay in shape. Great app!!

R70%
by R####:

My fitness level is zero... downloaded this app, and at the short starting points they give it's easy and manageable.... first time I found something I can actually stick to. The little lady guide you all the way, so easy to do. The added bonus is the reminder function, so no excuses... Absolutely fantastic.

Y70%
by Y####:

Not bad actually . Did set one. Will. Follow it one week. Then follow the next sets. I took my measurements and will follow one Wth. See where it takes me.

T70%
by T####:

My s4 can't load the exercise but this app runs perfectly in my sister's s3. Please fix this problem!!

R70%
by R####:

The exercises are really good but theres a wrong calculation for calorie burn afterall burning so much calories is not an easy job... please fix it so it shows actual calorie burnt... :)


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Rating Distribution

RATING
4.05
9,021 users

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