Ladies' Ab Workout FREE

Ladies' Ab Workout FREE Free App

Rated 4.00/5 (12,904) —  Free Android application by DoMobile Health

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About Ladies' Ab Workout FREE

Brings a Personal Trainer to Your Phone.

Accompanied by our world-class bodybuilding coach to exercise every day, you can definitely keep fit and obtain a gorgeous figure.

Video showing how to do each exercise

As being a world-class bodybuilding coach, he trains ladies based upon a set of sophisticated theories and experiences and has released several related publications.
AFAA International Private Bodybuilding Coach Certificate
International LES MILLS Bodybuilding System 6 Items Certified Coach


Keep working out to achieve health and a perfect body.

Plan your daily workout.
History show your daily workout record.
Share your daily workout record with twitter.

How to Download / Install

Download and install Ladies' Ab Workout FREE version 1.01 on your Android device!
Downloaded 1,000,000+ times, content rating: Everyone
Android package: com.domobile.iworkout.free.abdomen, download Ladies' Ab Workout FREE.apk

All Application Badges

Free
downl.
Android
2.1+
For everyone
Android app

App History & Updates

More downloads  Ladies' Ab Workout FREE reached 1 000 000 - 5 000 000 downloads
More downloads  Ladies' Ab Workout FREE reached more then 250 000 downloads
Version update Ladies' Ab Workout FREE was updated to version 1.01
More downloads  Ladies' Ab Workout FREE reached 50 000 - 250 000 downloads

What are users saying about Ladies' Ab Workout FREE

N70%
by N####:

But I can't share my results on twitter. It keeps saying "fail share" that should be fixed.

S70%
by S####:

Muy buena aplicasion, hace trabar no solo todo el abdomen, tambien todo el cuerpo I love it

N70%
by N####:

This app helped me loose twice as much weight as other apps done.it was easy to set up and I would recomend it to anyone

A70%
by A####:

Very helpful with reminding me what times I have to workout and it makes working out less boring by telling you you're progress and by challenging you.

L70%
by L####:

I love the exercises on here, I jus got it, &as soon as u start u can tell it works because u start 2feel the burn, LOVE IT

N70%
by N####:

It was a great apps. You can feel your heart beating. All u need is just keep consistent. I not sure about the calories calculations but somehow, it makes you become motivated.

N70%
by N####:

The ap stoped working and is a real pain to get it synched to work. Fix the app so customers can use it!

Y70%
by Y####:

I've downloaded most of the "ladies workout" and your it's the best. I know its working cause I'm sore after each workout. Only wish there was a sound to let you know when you are finish your workout.

N70%
by N####:

I needs few improvements; eg. sound at the end of the series to inform that it's done is mission. Also burned calories info is too high. Apart from that it's all I need from exercise app.

N70%
by N####:

At first I was not sure if this would actually help me but when I started doing the work outs I saw the changes even though am 12 this app helped me alot I would recommend this app to everyone

E70%
by E####:

I love the workouts. But now it freezes on me. Please fix it so it will work again. Not going to use it and the other ones till you guys make the video work again.

Y70%
by Y####:

Love it and love that it says how many calories I burned. But everytime I'm done with a set my phone freezes. Hope this can be fixed! (:

D70%
by D####:

I just started using it tonight and I know my little belly will be gone soon if I keep doing it every night!!!

M70%
by M####:

Started using the app about three weeks ago and already with a better diet and just doing all 4 sets (of course, I just started doing 5 minutes each set, I was doing 3 for the past couple of weeks), I'm already seeing results: forming ab muscle and I have already lost 5 pounds. Only things I would recommend: - a sound or something to inform you that you're done with one workout (or at the end of the set because I just keep doing it because I can't see my phone) - repetitions for both sides of your body

U70%
by U####:

I'd give five stars if there was a calendar that showed work out days. Also, I would like to post my results to Facebook. It is definitely hard to look at the videos holding the phone.

K70%
by K####:

Very helpful with reminding me what times I have to workout and it makes working out less boring by telling you you're progress and by challenging you.

Q70%
by Q####:

I rate a four because if you notice that girl is a froud she is doing the workout once and then replaying it but it works after some weeks of doing it

U70%
by U####:

Great app. I downloaded the whole set, but I'm having a hard time in using all the workouts... Which workout should I start with? Which set? Are there specific days in which I can do the workouts? Can you help me figure that out?

G70%
by G####:

I have downloaded all if this owner workout apps. They are easy to do and they work. In the near future I hope you put a weight tracker On it. Thanks for making exercise simply.Jk

U70%
by U####:

This is rlly g8 collection of workouts in one app..but it lack proper instruction..why dnt the makers give a voice over instructions n explain evry workout properly..all i listen is ready n go..why not explain each posture?? if dis is fixed itz 5 star app..

A70%
by A####:

This app is best I would like to say thanks who made this

P70%
by P####:

Love it I got More abs then my mom

N70%
by N####:

This really burns and helps u gain abs make more apps like it

L70%
by L####:

I give this workout app 5 stars because it deserves it and I can definitely feel the effect on my abs, thighs, buttocks, lower abs and definitely my waist too, its such an amazing workout app that its addictive to me and so I would highly recommend this workout app to everyone in the world and so keep up the amazing work, peace.

D70%
by D####:

Im only 13 but im a gamereviewer which.means i spend most of my time on the couch playing games i needed to get a work out and this is awesome i highly reckmend it

V70%
by V####:

It will be better if the timer has count down function.

S70%
by S####:

I definitely felt the effects. My only complaint is the calories burned are way off. There's no way you burn 300 calories in 6 minutes.

D70%
by D####:

Really great app fell the burn! Very Helpful!! Love It

D70%
by D####:

This is rlly g8 collection of workouts in one app..but it lack proper instruction..why dnt the makers give a voice over instructions n explain evry workout properly..all i listen is ready n go..why not explain each posture?? if dis is fixed itz 5 star app..

D70%
by D####:

I like listening to songs on my phone while im exercising ,let me do that pleaseeeeee!!!

D70%
by D####:

It works as soon as you start awesome even though the calories are just to make you feel like you lost more Wright. It works quickly and you feel the heat of it spontaneously

K70%
by K####:

Agree that the voice is terrible, also the instructions are poor. It must be because it was translated to English.

D70%
by D####:

i have so much fun while i'm doing exercices but 300 cals in 5 min ?! that's idiot !! u can't even burn that much in 5 min while in running ... just fix that plz

S70%
by S####:

Mwen garanti'w siw gen bon aplikasyon sa e ou 10m chak jou wap vin sexy So please download it...

D70%
by D####:

I feel the burn immediately. I also see results fast. My abs still hurt it will give you results!

D70%
by D####:

I LOVE this workout. I found it, lookinf for some kind of walk through workout and this is perfect. It walks you through all the steps and even has a person doing it with you on the screen so it feels like you're not alone. It is fabulous and really works my abs!

D70%
by D####:

But should have still more workouts

D70%
by D####:

Its good for my wife but not for my daughter :( wishing they have a teen girls one so she can loose weight too. >_<

R70%
by R####:

I feel the burn and I love my results thus far!! Also being able to pick how long I want my workout to be is a great bonus for a busy mom . Only reason I didn't give it 5 stars is because the calories burned is way off 3 minutes and 388cal burned highly unlikely lol .

R70%
by R####:

Everytime i go on this app it automatically stop.


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Rating Distribution

RATING
4.05
12,904 users

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