Ladies' Back Workout FREE
Free App
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About Ladies' Back Workout FREE
Brings a Personal Trainer to Your Phone.
Accompanied by our world-class bodybuilding coach to exercise every day, you can definitely keep fit and obtain a gorgeous figure.
Video showing how to do each exercise
As being a world-class bodybuilding coach, he trains ladies based upon a set of sophisticated theories and experiences and has released several related publications.
AFAA International Private Bodybuilding Coach Certificate
International LES MILLS Bodybuilding System 6 Items Certified Coach
Keep working out to achieve health and a perfect body.
Plan your daily workout.
History show your daily workout record.
Share your daily workout record with twitter.
Accompanied by our world-class bodybuilding coach to exercise every day, you can definitely keep fit and obtain a gorgeous figure.
Video showing how to do each exercise
As being a world-class bodybuilding coach, he trains ladies based upon a set of sophisticated theories and experiences and has released several related publications.
AFAA International Private Bodybuilding Coach Certificate
International LES MILLS Bodybuilding System 6 Items Certified Coach
Keep working out to achieve health and a perfect body.
Plan your daily workout.
History show your daily workout record.
Share your daily workout record with twitter.
All Application Badges
Good rating
Free
downl.
downl.
Android
2.1+
2.1+
Android app
App History & Updates
More downloads Ladies' Back Workout FREE reached 500 000 - 1 000 000 downloads
More downloads Ladies' Back Workout FREE reached 100 000 - 500 000 downloads
More downloads Ladies' Back Workout FREE reached 100 000 - 500 000 downloads
More downloads Ladies' Back Workout FREE reached more then 250 000 downloads
What are users saying about Ladies' Back Workout FREE
K
by K####:
by K####:
Excellent
C
by C####:
by C####:
Love so much! Thanks for help me to get my ideal body
C
by C####:
by C####:
Gr8 for @ hm workout for busy moms
F
by F####:
by F####:
The exercises are good but the voice needs to let us know when the time is up. Update to a calender and mark the history. Good app but can improve a LOT more.
C
by C####:
by C####:
Very good exercise for lower back pain
C
by C####:
by C####:
keep it up
T
by T####:
by T####:
It's cool
C
by C####:
by C####:
Vry good app...
C
by C####:
by C####:
Wow very good app
C
by C####:
by C####:
legal gostei
M
by M####:
by M####:
i have all ur'sworkout apps they r good.kindly add benifits of excercises
M
by M####:
by M####:
I love this app
M
by M####:
by M####:
Like
P
by P####:
by P####:
Excellent.
M
by M####:
by M####:
I haven't tried, yet. Will change after it completes the download. This application seems complete, with recording n helping assist in exercise routines.
S
by S####:
by S####:
Amazing
D
by D####:
by D####:
But very annoying voice
O
by O####:
by O####:
Does it increases the Back flexibility ?? Please answer
D
by D####:
by D####:
Light and basic for any age !
D
by D####:
by D####:
Love dis application.. Morning is incomplete w/o it.. Help in reducing back..
D
by D####:
by D####:
I love this app!
D
by D####:
by D####:
Not bad
D
by D####:
by D####:
best app ever...it's really great
D
by D####:
by D####:
I haven't tried, yet. Will change after it completes the download. This application seems complete, with recording n helping assist in exercise routines.
B
by B####:
by B####:
It works seriously
V
by V####:
by V####:
The app overall was well designed and had interesting features, but the voice was very irritating and the exercises were redundant.
B
by B####:
by B####:
Amazing.
K
by K####:
by K####:
Some good exercises but too much time in between each one. Plus, the voice is annoying! :P
Z
by Z####:
by Z####:
No need you tube if u dont have wifi.. recomended
Z
by Z####:
by Z####:
It is guaranteed to out an arch in your back. Does it do week with burning back fat. I only do the first set for 5mins
Q
by Q####:
by Q####:
The video keeps cutting out on the first set of excersises in set 3 but the counter still counts down but it then dosen't move on to the next excersise
Q
by Q####:
by Q####:
I am proud
P
by P####:
by P####:
Easy and helpful..
Q
by Q####:
by Q####:
Excellent
Q
by Q####:
by Q####:
legal gostei
R
by R####:
by R####:
I think theses apps are really good to lose inches and weight in just a week.or even to just main train your weight.
R
by R####:
by R####:
I love it! It helped me a lot!
J
by J####:
by J####:
Great Job
R
by R####:
by R####:
Great so helpful.
by K####:
I love this app!