Health Tracker

"Nothing is more precious than health", this is a truth. And the truth is true in all fields, from "micro to macro"; from nature to society, is not only in each individual but also true for all societies.
1. Health is gold, silver, if not healthy, you cannot do whatever you want
2. Every man, always have health care every day, every hour.
So the question is: how do you have a healthy body, a body without disease, muscular? In fact, your health depends on: diet, exercise, sports, water diet, nutrition and activities and more time
We offer applications' Health Tracker: Diet, Drink, "with the goal of helping you to have a management tool is in good health and have a healthy lifestyle.
THE MAIN FEATURES OF APPLICATION “HEALTH TRACKER: DIET, DRINK”:
1. Configure the application before using:
- Create your profile: your weight, height, age, and more
- Configure the initial parameters for this application.
2. The functions on the main screen of the application:
2.1. The goal of the complete drinking water: the daily water intake to ensure your body needs.
- You have been drinking more water every day in applications aimed at monitoring and supporting the application processor, giving reminders, tips, reviews over the chart.
- The application will show the total amount of water necessary for you in one day.
2.2. Target consumption calories and nutrients: The app will provide functionality for you to enter and manage the amount of food consumed daily calories is calculated.
- The total number of calories you should eat in a day. Cycle minimum to survive and ensure weight.
- Display the dish you ate that day (description, quantity and calories) are supported in the app by category entered available, or you manually entered.
- When you cannot find the dish, you can add new dishes that no system, enter your dishes will be used as a resource for your system to use later.
3. The history of your activities by day, users will be reviewing applications use process water, food, a workout that book, to help you manage the operations log.
4. Graph (chart) assessment increase or decrease the amount of "water" that you consume daily schedule.
5. Graph (chart) assessment increase or decrease in the "Weight", you reach the daily schedule.
6. Graph (chart) assessment increase or decrease the amount of "calories" that you consume daily schedule.
7. The advice applies daily to ensure health: application of useful advice for health care.
8. Reminder: The app will remind you what to do during the day.
IMPORTANCE OF NUTRITION - CALO AND HABITS USE FOOD:
- The composition of calories (nutrition) for a people to ensure daily health.
- The amount of calories, fats, oils, vitamins, and more need for a daily use body ... consistent with the height, weight and age.
- The consumption of fat calories of a person under a scientific diet, suitable for height, weight, age of man.
IMPORTANCE OF WATER IN YOUR BODY:
- The habit of "drinking water" is one of the basic needs of life.
- Humans and animals are living organisms, indispensable water, without water will die.
- The request and the total minimum amount of water in the body for an individual to take daily to ensure their health.

DAILY HABIT OF MAKING AFFECTING YOUR HEALTH
- Smoking and alcohol are factors that impair your health.
- The application gives good advice for your health.
- This application is a management tool for your best health.
Finally, the application also adds other features such as data synchronization, monitored the eating and drinking history, weight chart assessment, evaluation charts fluid intake, chart reviews calories you have to use, sports workouts, etc.
Thank you for using "HEALTH TRACKER: DIET, DRINK” app.