Diabetic Diet

Diabetes isn’t a disease that just turns on like a switch when you come down with it. Its onset is a gradual process that hovers near the point of diabetes before you actually get the disease. The process that happens right before you get diabetes is called prediabetes. It can last for years until the diagnosis of diabetes is finally made.

Type 2 diabetes is a disease that is best controlled with diet and exercise. Making healthy changes to lifestyle choices helps to manage the disease and prevent many of the complications associated with it, including, heart disease, stroke, hypertension, diabetic neuropathy, and premature death that can result from out of control blood sugars and complications.