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MENU AND FOOD RECIPES FOR KIDS GO TO SCHOOL provision PRACTICAL AND MAY VARY
Total merchandise food in the school environment does not mean cause the obligation to prepare a school lunch for your child to be great. Human health and hygiene factors normally considered Mother always creates a varied menu of delicious food to supply children, especially toddlers and kindergarten children even elementary school children, from a practical way to provide pocket money. Here is a collection of various recipes of the food supply school children easy, simple to vary for the provision of the child. 1. RECIPES EGG egg rolls Ingredients:
• 2 eggs, made omelet
• 1 egg, beaten
• 100 grams of chicken meat, chopped
• 1 tablespoon soy sauce
• ½ tsp pepper powder
• ¼ teaspoon salt
HOW TO ROLL omelet:
1. Combine the chicken, soy sauce, pepper, and salt with the beaten egg. After being mixed and then pour it over an omelet made. Neat roll.
2. Steam the egg rolls for 15 minutes, remove from heat and allow to cool and cut into pieces before frying.
2. Cake Recipes
Material:
• 250 grams of potatoes, peeled and steamed, mashed
• 200 grams of chicken, boiled and minced
• 50 g carrot, finely grated
• 1 tablespoon fried onions
• 1 stalk celery, finely sliced
• 1 egg
• 1 tsp salt
• ½ tsp pepper
How to make meatball:
1. Combine all ingredients and mix well. Take the dough and shape according to taste.
2. Fry until brown yellow.
3. FRIED RICE RECIPES
Ingredients and Seasonings:
• 1 plate of rice
• 2 pieces of beef sausage, sliced
• 1 leek, finely sliced
• 3 cloves garlic, minced
• ½ teaspoon pepper
• salt and seasoning to taste
• the oil for frying
• 2 eggs omelet
HOW TO MAKE FRIED RICE :
1. Heat oil and saute garlic until fragrant. Enter the sausage, after discolored enter leek and rice.Stir well.
2. Add pepper, salt and seasoning to taste, stirring until smooth. lift and
3. wrap fried rice with a fried egg. Add the sliced cucumbers and tomatoes.
4. SANDWICH RECIPES
Material:
• 4 pieces of skinless white bread, toasted briefly
• 50 grams of boiled chicken meat, sliced
• 2 boiled eggs, sliced thin
• 2 pieces of cheese
• 1 tomato, sliced
• 2 tablespoons mayonnaise
HOW TO MAKE A SANDWICH:
1. Brush the bread with mayonnaise on one side.
2. 2 pieces of white bread with cheese, chicken, tomatoes and eggs and then each covered with the remaining bread.
3. Cut out the triangle then prick with a skewer ornaments.
4. MIE PRINT RECIPES
Material:
• 2 eggs, beaten
• 100 grams of boiled noodles
• 100 grams of carrots, grated or boiled, finely sliced
• 50 grams of chicken, finely chopped
• 2 tablespoons onion greens, sliced
• 2 cloves garlic, minced
• 2 red onions, thinly sliced
• 1 teaspoon flour
• pepper powder and salt
• 400 ml oil for frying
HOW TO MAKE MIE PRINT:
1. Mix all ingredients together and stir well. print heart shape.
2. Heat oil, fry noodle dough until golden brown. Serve with tomato sauce.
6. RECIPES MEAT ROLL
Material:
• 50 grams of beef, pipihkan with meat beater
• 3 cloves garlic, crushed
• ½ teaspoon ground pepper
• 1 tablespoon soy sauce
• 50 grams of green beans, cut into pieces
• 5 carrots, boiled, cut into pieces
• 1 egg, beaten off
• 100 grams of flour panir
HOW TO MAKE THE MEAT ROLL:
1. Season the meat which has been leveled with pepper and salt, put a little green beans and carrots on it.
2. Meat Roll, reinforced with rope. Steam for 10 minutes until the meat hardens, free from the ropes.
3. Dip the meat rolls into beaten egg, then roll in flour until smooth crumbs across the surface of the meat.
4. Fry until cooked and golden browned.
7. PRESCRIPTION NUGGET