Spartacus Workout (BETA)

If u puch ur self, this is a killing work out

Crashes half way through so would have to start again. No idea how long work out, no way if increasing/decreasing work out intensity.

Nothing fancy, just the Spartacus workout with voice prompts mathing the workout timer. Genius. And the best part? My music can play duting the workout and I still get the voice prompts. Can you say Thunderstruck? Nuff said.

Used to love this app. But now it freezes all the time! Have tried un-installing and re-installing. Hasn't worked for months!

Great workout. 1st time a core is burning! Would it be possible to compile a 30 min work-out option?

This is a very good training tool. The voice count down is a nice touch. It being free makes it much better. There are some improvements that I would recommend. I would add a note button to each exercise so I can record my progress. I would like to see a pause button and to be able to see the next exercise during the "rest" session.

No stopping in between would be much better. And an automatic begin would also help with keeping the momentum going. We need Spartacus 2.0 or Spartacus advanced.

Great workout. We do this in the army a lot but non stop. Remove the begin button . And fix the push up position row. And this app is great !!!!

Had me sweating and gassed, I guess I'm not 300 material

exactly what I needed...just needs a few more functions to be perfect. pause, skip and restart would be nice, but i also want to be able to exit in the middle of a workout. Overall, while it is a simple app, it is pretty nice.

It would be nice if you could actually look at all the exercises. There also needs to be an exit option.

Works perfectly on my Asus Transformer. The workout kicks your butt. Start off with low weights and work your way up. Great app!

8 of the 10 exercises are on here. It would be nice if you could adjust the timers. I am not able to do a minute yet.

Great for novice or a gym rat. Need the manual breaks because 15sec is only enough time to get ready but may not be enough to catch up your air.

I wish I could have done more than the goblet squat. The app wouldn't go past the 15 second rest to the next exercise. Thanks anyway.

Make it go non-stop with an option to pause if needed. Having to hit "begin workout" every time ruins the rhythm and the purpose of the circuit.

I love it,, cik abut work out for me soaken wet gonna need a bath!!

Awesome app ...just change the female voice for a male .saludos desde mexico.

This program really gets you toned. By following it's instructions, you can tell you are getting a vigorous workout. Needs improvements though such as the ability to skip over stages already complete. Also, though minimally important, a more human natural voice would be pleasant. Perhaps a sexy woman's voice to encourage the guys and an ideal guy's voice for the women.

Its brutal fast and unrelenting. Any one with the physical strength and mental drive can feel accomplished after this workout.

Good workout to start. .but need more workout. Workout have to be tougher

This will kick your a**. Just try doing all the exercises for the second time. Love it!

sometimes the picture doesnt match the workout but read the description

Needs the photos updated for the pushup position rows. Shows the bent over row pics instead. Great ap using the stopwatch timer. Spartacus 2.0 soon? ?

This app would be awesome if it worked all the time.

is there anyway do add personalized 1 minute songs during the workouts?

Love this app. Beats using a stop watch all the time.

These are great workouts and the description and pictures help a lot. It would be really nice if you could see a list of the workouts before starting.

Great workout. Completing 3 cycles of this is def assbuster!! Can't wait for updates.

Just started using this app and its absolutely awesome. It strictly follows the original spartacus workout from mens health (such as workout timings, rest periods between exercises, and rest periods between sets). My only comment would be to allow the user to choose which part of the routine to start from, cause my phone did crash on one occasion which completely screwed my workout, cause i had to wait for the app to "catch up" to where my phone crashed. But otherwise great app!!

Love the automated voice and the idea where I think your going, but after goblet squats, it goes to the 15 sec rest and stays there. Lot of potential though with this app and would be good vs me using then original paper copy I got from men's health.

One of the irritating things though is that if you accidentally press the back button it restarts the entire workout. You should add a feature to select a workout to start at of this happens. Other than that, this its an awesome and really good workout

I have seen a drastic change in my body within six weeks....and that is from using it 3x a week....its very intense...I do agree on the last comment below me though...about making the next exercise start immediately after, without having to push the start button......I'll admit...I dont mind NOT having that now, because sometimes I could use the extra few seconds...overall...good stuff

No longer works on my RAZR since I upgraded to ICS. The app stalls and does not progress after the first 60-second exercise.

Wow... This is amazing. This is exactly what I was looking for! Thank you so much! 1 of the pictures is in the wrong place, but it's still 5 stars!!

Why aren't you allowed to forward through the workouts! It force closed halfway through and expects me to start over. Other than that, I love it.

Just downloaded and seems good, wish i could pause, skip or cycle through excercises. Only downside i cant seem to stop it as it runs in background.

Needs a skip on the 15sec as they are meant to be Max transition time, not an always rest. Also needs the option to auto start the next exercise touch

After my first round through the workouts, I think it needs the option to review all the exercises and a way to mix them up every time the app starts, as to "shock" your body every time.

It would be good if the next exercise was displayed in the 15 second rest and there was an option to have each exercise start automatically.