Erectile dysfunction treatment and exercises

What are the symptoms of Erectile Dysfunction?
You may have erectile dysfunction if you regularly have:

trouble getting an erection
difficulty maintaining an erection during sexual activities
reduced interest in sex

Other sexual disorders related to Erectile Dysfunction include:

premature ejaculation
delayed ejaculation
anorgasmia, which is the inability to achieve orgasm after ample stimulation
You should talk to your doctor if you have any of these symptoms, especially if they’ve lasted for two or more months. Your doctor can determine if your sexual disorder is caused by an underlying condition that requires treatment.What causes ED?
There are many possible causes for ED, and they can include both emotional and physical disorders. Some common causes are:

cardiovascular disease

diabetes

hypertension

hyperlipidemia

damage from cancer or surgery
injuries

obesity or being overweight

increased age

stress

anxiety

relationship problems

drug use

alcohol use

smoking

ED can be caused by only one of these factors or several. That’s why it’s important to work with your doctor so that they can rule out or treat any underlying medical conditions.

What causes an erection?
An erection is the result of increased blood flow into your penis. Blood flow is usually stimulated by either sexual thoughts or direct contact with your penis.

When a man becomes sexually excited, muscles in their penis relax. This relaxation allows for increased blood flow through the penile arteries. This blood fills two chambers inside the penis called the corpora cavernosa. As the chambers fill with blood, the penis grows rigid. Erection ends when the muscles contract and the accumulated blood can flow out through the penile veins.

Erectile Dysfunction can occur because of problems at any stage of the erection process. For example, the penile arteries may be too damaged to open properly and allow blood in.

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How does age affect incidence of ED?
Up to 30 million American men are affected by ED, according to the National Institute of Diabetes and Digestive and Kidney Diseases. The prevalence of ED increases with age. ED affects:

12 percent of men younger than 60

22 percent of men in their 60s

30 percent of men 70 or older

Although the risk of ED increases with age, ED is not inevitable as you get older. It may be more difficult to get an erection as you age, but that doesn’t necessarily mean you will develop Erectile Dysfunction. In general, the healthier you are, the better your sexual function.

ED can also occur among younger men. A 2013 study found that one in four men seeking their first treatment for ED were under the age of 40. The researchers found a stronger correlation between smoking and illicit drug use and ED in men under 40 than among older men. That suggests that lifestyle choices may be a main contributing factor for ED in younger men.

An analysis of research on ED in men under 40 found that smoking was a factor for ED among 41 percent of men under the age of 40. Diabetes was the next most common risk factor and was linked to ED in 27 percent of men under 40.

How is Erectile Dysfunction diagnosed?
Your doctor will ask you questions about your symptoms and health history. They may do tests to determine if your symptoms are caused by an underlying condition. You should expect a physical exam where your doctor will listen to your heart and lungs, check your blood pressure, and examine your testicles and penis. They may also recommend a rectal exam to check your prostate. Additionally, you may need blood or urine tests to rule out other conditions.

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