7 Min Weight loss workout free
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About 7 Min Weight loss workout free
If you want to lose weight, burn body fat and strengthen your abdominal muscles, use 7 Minute weight loss workout. This 7 minute workout is a high intensity circuit training, fastest exercise to loss body weight in 7 minutes.
The exercises are for regular people who want to lose weight and get best body shape. You can do this 7 min workout anytime any where all you need is a wall and a chair.
The seven minute weight loss workout has 12 exercises to be done for 30 seconds, with 10 second breaks between each exercise. Body weight workout plan designed to burn fat in the shortest time of 7 minutes.
##### FEATURES OF 7 MIN WORKOUTS #####
• No need for any workout equipment
• Can be done in 7 minutes
• Faster weight loss and stronger muscles
• Clear pictures to show how to do the workout
• A timer to stay on time.
• Very simple at effective exercises
Once you have decided it’s time to make some important lifestyle changes that include working out three to four times a week, This 7 Min weight loss workout is specially designed for you to start your goal. You will get stronger and very active in your daily work.
The exercises are for regular people who want to lose weight and get best body shape. You can do this 7 min workout anytime any where all you need is a wall and a chair.
The seven minute weight loss workout has 12 exercises to be done for 30 seconds, with 10 second breaks between each exercise. Body weight workout plan designed to burn fat in the shortest time of 7 minutes.
##### FEATURES OF 7 MIN WORKOUTS #####
• No need for any workout equipment
• Can be done in 7 minutes
• Faster weight loss and stronger muscles
• Clear pictures to show how to do the workout
• A timer to stay on time.
• Very simple at effective exercises
Once you have decided it’s time to make some important lifestyle changes that include working out three to four times a week, This 7 Min weight loss workout is specially designed for you to start your goal. You will get stronger and very active in your daily work.
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Android app
App History & Updates
What's Changed
--> Improved Performance
--> Improved Performance
Version update 7 Min Weight loss workout free was updated to version 1.0.0F
More downloads 7 Min Weight loss workout free reached 100 000 - 500 000 downloads
What are users saying about 7 Min Weight loss workout free
Q
by Q####:
by Q####:
Nice straight forward app. Exercises are tough but the short bursts help build fitness.
Q
by Q####:
by Q####:
Love it! Easy to use for beginniers.
Q
by Q####:
by Q####:
Great helpful app!
G
by G####:
by G####:
I love this app!! I have seen a difference in my body especially my butt. My butt is rounder and fuller and my stomach is flat!! My sister recommended this to me and I wasn't sure if it was going to work but ive been using this for about a month now and I look and feel amazing! Do this workout and drink water and you will be looking good in no time:)))))
Q
by Q####:
by Q####:
Very good app and esey to use
Q
by Q####:
by Q####:
This is a very good app
Q
by Q####:
by Q####:
Well it's a great app for warming up and staying in shape, but you might need to consider changing the name to 10 min. Weight loss instead of 7 because it needs a lot of practice to do it in 7 or a bit less
Q
by Q####:
by Q####:
I have been doing it for three weeks, and I will tell you this app is good for warming up! If you also do it seriously twice a day, you'll feel the benefits!
Q
by Q####:
by Q####:
It works your body really good the first two days made me sore but that means it's workin
J
by J####:
by J####:
Looks nice, and take only 10 minutes.
A
by A####:
by A####:
Easy to use work outs should be in video to show ppl how its done
D
by D####:
by D####:
This app actually helps thank you for creating such an app
Q
by Q####:
by Q####:
Used to be 130lb but now im 115lb
Q
by Q####:
by Q####:
Great app to get started
Q
by Q####:
by Q####:
LOL BEST EVER
W
by W####:
by W####:
Excellent love it
Q
by Q####:
by Q####:
Very good app
V
by V####:
by V####:
Cooooooooollll
U
by U####:
by U####:
Love it
S
by S####:
by S####:
Good
Q
by Q####:
by Q####:
This is probably the best app...... Because I've been doing this for a couple of weeks and I had reduced 5kgs in 3 weeks
W
by W####:
by W####:
Awesome!!! Need to do seriously
P
by P####:
by P####:
I'm gonna trying
B
by B####:
by B####:
It's okay
Q
by Q####:
by Q####:
Litt
X
by X####:
by X####:
Nice
by Q####:
Amar kaur