Mindset
Free App
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About Mindset
Feeling stressed?
Mindset is built to help you learn to manage stress. It recommends exercises that you can do to learn to cope with the emotional rollercoaster that is your life. Exercises can be as simple as a 30-second breathing exercise, or more involved like a 20-minute meditation. We roll out new content for you, so there's always something different to try. The exercises in Mindset are based on cognitive therapy and mindfulness-based stress reduction.
For optimal benefit, pair Mindset with a heart rate monitor (currently supporting Mio, Basis, and Polar). Mindset uses patterns in heart rate to measure stress. It will notify you when you're stressed so you can become more aware of your physiological fight-or-flight. The app can also tell you how successful you were in your exercises by measuring reduction in stress.
Log into the Mindset web portal to see where you frequently experiencing stress. We're building more insights based on usage and physiology.
Whether you have a couple minutes a day to de-stress or want to become a guru of awareness, Mindset has an exercise for you. This app will help you stress less so you can be more.
Mindset is built to help you learn to manage stress. It recommends exercises that you can do to learn to cope with the emotional rollercoaster that is your life. Exercises can be as simple as a 30-second breathing exercise, or more involved like a 20-minute meditation. We roll out new content for you, so there's always something different to try. The exercises in Mindset are based on cognitive therapy and mindfulness-based stress reduction.
For optimal benefit, pair Mindset with a heart rate monitor (currently supporting Mio, Basis, and Polar). Mindset uses patterns in heart rate to measure stress. It will notify you when you're stressed so you can become more aware of your physiological fight-or-flight. The app can also tell you how successful you were in your exercises by measuring reduction in stress.
Log into the Mindset web portal to see where you frequently experiencing stress. We're building more insights based on usage and physiology.
Whether you have a couple minutes a day to de-stress or want to become a guru of awareness, Mindset has an exercise for you. This app will help you stress less so you can be more.
All Application Badges
Free
downl.
downl.
Android
4.4+
4.4+
Bug
buster
buster
Android app
App History & Updates
What's Changed
Fixed a bug in the meditation list for new users
Fixed a bug in the meditation list for new users
Version update Mindset was updated to version 3.0.8
What are users saying about Mindset
C
by C####:
by C####:
Very much wanted to use this app but it won't let me even sign up for it. Would love to give it 5 stars but I can't even use it!
W
by W####:
by W####:
Pretty ridiculous. I've tried Facebook, Google+, and Email. Neither worked. I contacted the developer, but this is just inexcusable.
C
by C####:
by C####:
Honestly felt so much more real relaxed after this, it really helps get rid of stress!!
K
by K####:
by K####:
Can't create account or log in.
A
by A####:
by A####:
Looks promising! Unfortunately it started crashing after I logged something. It also requested permission to make calls, which seems unnecessary.
M
by M####:
by M####:
I also tried to sign up multiple times and was disappointed.
P
by P####:
by P####:
But can be better
R
by R####:
by R####:
Best app eu
T
by T####:
by T####:
When my phone automatically locks itself after one minute, the meditation is over and when I unlock the phone, it starts from the beginning. It would be nice if the music played in the background, otherwise it really annoying.
D
by D####:
by D####:
Really works its awsome
N
by N####:
by N####:
stress is actually a big part of my life and anything that can lighten the load is a godsend. the clinical exercises actually work and I love the stress detector. it truly senses when I'm stressed. looking forward to more. keep up the good work!
H
by H####:
by H####:
Best app eu
K
by K####:
by K####:
Good
T
by T####:
by T####:
But can be better
by C####:
It wont let me use it it just crashes