DASH Diet
$0.99
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About DASH Diet
DASH, which stands for “Dietary Approaches to Stop Hypertension” is the #1 doctor-recommended all-in-one guide to lowering your blood pressure, decreasing your cholesterol, and losing weight.
DASH diet emphasizes "real foods" and minimizes processed foods; especially fruits, vegetables, whole grains, low-fat dairy products, poultry, fish and nuts.
DASH is a brilliantly simple new diet and this APP Effective & Easy DASH Diet offers an excellent introduction, meal plan, recipes, strategies for exercise & healthy weight, shopping lists, tips for dining out and more.
Follow this simple and actionable DASH plan for improved metabolism, lower body fat, improved strength and cardiovascular fitness. DASH diet plan proven to lower cholesterol and blood pressure without medication, and without counting calories!
This App Effective & Easy DASH Diet help you to make living a DASH lifestyle as simple and delicious as possible.
DASH diet emphasizes "real foods" and minimizes processed foods; especially fruits, vegetables, whole grains, low-fat dairy products, poultry, fish and nuts.
DASH is a brilliantly simple new diet and this APP Effective & Easy DASH Diet offers an excellent introduction, meal plan, recipes, strategies for exercise & healthy weight, shopping lists, tips for dining out and more.
Follow this simple and actionable DASH plan for improved metabolism, lower body fat, improved strength and cardiovascular fitness. DASH diet plan proven to lower cholesterol and blood pressure without medication, and without counting calories!
This App Effective & Easy DASH Diet help you to make living a DASH lifestyle as simple and delicious as possible.
All Application Badges
Paid
app
app
Android
4.0.3+
4.0.3+
Android app
What are users saying about DASH Diet
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by Z####:
by Z####:
What I liked is the simplicity. This app is easy to follow, the recipes are nutritious, safe, effective for weight loss and protective against diabetes and heart disease. Perfect app for anyone following the DASH diet.
Z
by Z####:
by Z####:
I highly recommend this app to anyone who has high blood pressure or cholesterol and wants to lost weight.Love the recipes.Each are simple and no crazy ingredients.
by B####:
Bought this one to help bring down my Blood pressure. What I love about this app is that, it used "real foods" and minimizes processed foods, easily accessible ingredients to make delecious meals in a new way. This will definately help me to transfrom my weight and health