Postnatal Yoga

Postnatal Yoga Free App

Rated 4.43/5 (37) —  Free Android application by Daily Yoga Software Technology Co. Ltd

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About Postnatal Yoga

This is a PRO plugin of Daily Yoga and requires subscription fee to unlock.

Please install the main app 'Daily Yoga' before using this plugin:

Store link:https://play.google.com/store/apps/details?id=com.dailyyoga.inc

Scientifically, 70% of new moms suffer both physically and psychologically after their delivery. Furthermore, changes in bodies make new moms more susceptible to anxiety and depression.
Meditations can adjust breathing, while yoga poses can stimulate the pelvic movement and blood flow. They help new moms regain balance from inside out. And through regular practice, the Postnatal Yoga can improve the flexibility of perineal muscles and speed up the contraction of uterus. It prevents the uterus from prolapsing. Besides losing weight and getting back into shape, yoga also can release inner pressure from baby raising tiresome.

Benefits
- Accelerates blood circulation.
- Tightens your skin.
- Strengthens the muscles and boosts energy.
- Promotes the functions of internal organs.
- Calms your mind and prevents postnatal depression.

Disclaimer: We sincerely suggest new moms to practice this yoga session AFTER 3 months of delivery. If you experience any discomfort, STOP and consult with your doctor immediately.

How to Download / Install

Download and install Postnatal Yoga version 2.1 on your Android device!
Downloaded 5,000+ times, content rating: Everyone
Android package: com.dailyyoga.postnatalyoga, download Postnatal Yoga.apk

All Application Badges

Free
downl.
Android
4.0+
For everyone
Android app

App History & Updates

Version update Postnatal Yoga was updated to version 2.1
More downloads  Postnatal Yoga reached 5 000 - 10 000 downloads
Version update Postnatal Yoga was updated to version 2.0

What are users saying about Postnatal Yoga

F70%
by F####:

I always love too go on runs. I need too calm down. Iove yoga!

W70%
by W####:

I am loving this app, good for newbie to advanced, even post pregnant wife. Really recommended to buy the pro version. As everybody here complaining free version they must pay for additional sessions here, DUH! Not a ripped of at all! Keep adding up more sessions and moves for men as well so me and my hubby can also enjoy this lovely app!

C70%
by C####:

Showing as free but needs to pay to open....

C70%
by C####:

Showing the app as free but need buy the main app to use this.


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Rating Distribution

RATING
4.45
37 users

5

4

3

2

1