Falling into Deep Sleep

This is a PRO plugin of Daily Yoga and requires subscription fee to unlock.

Please install the main app 'Daily Yoga' before using this plugin:

Store link: https://play.google.com/store/apps/details?id=com.dailyyoga.inc

This meditation starts with a full body scan. In the second part of the meditation, you will be guided to allow your body to become very heavy, quiet, and motionless.

And your mind will also become solid and motionless like a mountain. This will help you transition into deep sleep more easily.