Lying Poses for Beginners
Free App
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About Lying Poses for Beginners
This is a FREE plugin of Daily Yoga and could NOT OPEN on its own.
Please install the main app 'Daily Yoga' before using this plugin:
Store link: https://play.google.com/store/apps/details?id=com.dailyyoga.inc
★ Introduction ★
This is not a session for lazy fellows:)
Even when you lie down comfortably, you are still experiencing a special yoga session with tons of simplified lying postures, either dynamic or static. You will surely miss those favorable twisting ones. Anyway the easeful restorative asanas will only be your rewards after completing some intense training.
Never mind. This is a session for beginners to manage skills besides body toning. All the contents are suitable for everyone and everyday practice. You could never imagine that you can bend, twist, stretch and be activated even when you lie supine on the yoga mat.
Benefits are obvious. Many yogis use lying postures to correct positions. When we lie down, we place our spine in an upright position. In this case one will never hunch back when practicing any kind of yoga asanas. Since Dolphin doesn't want you to be too at ease, you will not miss sweating with enough exercises.
Get yourself a clean yoga mat. A yoga strap might not be a must as a long towel also makes a good company.
Let's enjoy the way to be a happy yogi.
Please install the main app 'Daily Yoga' before using this plugin:
Store link: https://play.google.com/store/apps/details?id=com.dailyyoga.inc
★ Introduction ★
This is not a session for lazy fellows:)
Even when you lie down comfortably, you are still experiencing a special yoga session with tons of simplified lying postures, either dynamic or static. You will surely miss those favorable twisting ones. Anyway the easeful restorative asanas will only be your rewards after completing some intense training.
Never mind. This is a session for beginners to manage skills besides body toning. All the contents are suitable for everyone and everyday practice. You could never imagine that you can bend, twist, stretch and be activated even when you lie supine on the yoga mat.
Benefits are obvious. Many yogis use lying postures to correct positions. When we lie down, we place our spine in an upright position. In this case one will never hunch back when practicing any kind of yoga asanas. Since Dolphin doesn't want you to be too at ease, you will not miss sweating with enough exercises.
Get yourself a clean yoga mat. A yoga strap might not be a must as a long towel also makes a good company.
Let's enjoy the way to be a happy yogi.
All Application Badges
Good rating
Free
downl.
downl.
Android
2.1+
2.1+
Android app
App History & Updates
Version update Lying Poses for Beginners was updated to version 2.1
More downloads Lying Poses for Beginners reached 100 000 - 500 000 downloads
Name changed Name changed! Beginners' Lying Poses(Plugin) now is known as Lying Poses for Beginners.
Version update Lying Poses for Beginners was updated to version 2.0
What are users saying about Lying Poses for Beginners
L
by L####:
by L####:
Have had to uninstall daily yoga and all its extension apps due to not letting me sign in and also wanting access to my friendslist when attempting to sign in that way. Also receiving connection lost message every time I tried to sign in.
U
by U####:
by U####:
Really great instructions and a large variety of plug ins for different sequences. Excellent app
U
by U####:
by U####:
I love how clear the instructions are. Thank you.
U
by U####:
by U####:
Great App!!
U
by U####:
by U####:
somehow in this plugin, of lying yoga .... only the first video instruction will work, and it will not move to next pose ...when I try to do it manually, it finally shows that daily yoga has stopped... Its really annoying...!! Please fix this...!! Rest all the plugins are working great !! (y)
X
by X####:
by X####:
Horrible add promptings
C
by C####:
by C####:
If you don't want to pay for the Yoga for Neck routine, this routine has some good neck and torso exercises.
C
by C####:
by C####:
I'm able to do yoga in my quiet house before my kid wakes up. This is remarkable.
S
by S####:
by S####:
I absolutely love this app!
K
by K####:
by K####:
I love how i can do yoga on my own with this app. There's no yoga clinic here in our place, so when i found this yoga app..i was so happy. Although some are really hard especially for a noob like me, but i find it so amazing.
S
by S####:
by S####:
I've instlld thr daily yoga all in one, but still doesn't wrk, any sggstion?
S
by S####:
by S####:
To everyone who says it never shows up on their phone... It is not a separate app so it will not have a app button on your phone. It will show up in your sessions list on the main daily yoga app which will be the only app button you will have...
S
by S####:
by S####:
Same problem as below!
S
by S####:
by S####:
I use this every morning to start the day!
S
by S####:
by S####:
Simply gr8
F
by F####:
by F####:
This app I trying installing twice and it just never showed up on my phone:(
S
by S####:
by S####:
Amazing app, love it.
V
by V####:
by V####:
Simple yet effective
S
by S####:
by S####:
Great App!!
S
by S####:
by S####:
Excellent!
K
by K####:
by K####:
Love it
S
by S####:
by S####:
V good
S
by S####:
by S####:
Good exercises
S
by S####:
by S####:
It has such sleek design, and i love the music, very relaxing! The downloading for every session is very annoying though. I wish it really was "all-in-one" as in no excess downloads required. Please fix!
K
by K####:
by K####:
And all the plugins u could want
G
by G####:
by G####:
Awesome
Q
by Q####:
by Q####:
It feels really great to have such an app in my mobile which help me soothe my body and soul.
Q
by Q####:
by Q####:
Excellent
Q
by Q####:
by Q####:
Thanks for all
P
by P####:
by P####:
Nice introduction to yoga but when updating it wipes or all proceeds on current programmes, and there is no way I can find to slip days so I can test to the correct day
E
by E####:
by E####:
Highly recommend this app. Easy instructions. Also comes with a playlist of music. Great job.
N
by N####:
by N####:
So relaxing I fell asleep in last pose.
Q
by Q####:
by Q####:
I love how clear the instructions are. Thank you.
Q
by Q####:
by Q####:
Free version is a cool introduction and as far as I can tell, very professional no nonsense instructions.
Q
by Q####:
by Q####:
Well, i cant find the words to describe it! It makes me feel so.. Agh! Happy!:)
Q
by Q####:
by Q####:
Daily yoga helps me so much when i need excersice. Easy install, easy guide
Q
by Q####:
by Q####:
Perfect for a beginner like me. Good step by step system.
Q
by Q####:
by Q####:
Thx alot
P
by P####:
by P####:
Lying yoga is effective im sure
by Y####:
If you don't want to pay for the Yoga for Neck routine, this routine has some good neck and torso exercises.