Daily Yoga for Back
Free App
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About Daily Yoga for Back
This is a FREE plugin of Daily Yoga and requires subscription fee to unlock.
Please install the main app 'Daily Yoga' before using this plugin:
Store link: https://play.google.com/store/apps/details?id=com.dailyyoga.inc
★ Introduction ★
Daily Yoga for Back includes back muscles and fit figure building routine based on 22 yoga asanas, with durations of 10 minutes, 15 minutes and 20 minutes. Demonstration videos are available to guide you through the whole sequence. Voice narration and graceful music tend to help you become more active in Yoga Learning.
How does yoga practice actually build your back?
Yoga practices advocates an all-around training with correct postures, healthy breathing and rational arrangement of movements. Modern people tend to suffer from hunch back and round shoulders caused by sedentary habits, as well as constant backache. Daily Yoga for Back tends to:
- Build and strengthen your back muscles group, correct hunch back and cultivate good standing and sitting habits.
- Activate the whole body with full hot stretching, effectively burning fats.
- Relax back muscles; also alleviate waist and back pains.
- Enhance flexibility of your spine by constant stretching, boosting your immunity as well.
- Promote balancing, attention focus and stress relief.
Please install the main app 'Daily Yoga' before using this plugin:
Store link: https://play.google.com/store/apps/details?id=com.dailyyoga.inc
★ Introduction ★
Daily Yoga for Back includes back muscles and fit figure building routine based on 22 yoga asanas, with durations of 10 minutes, 15 minutes and 20 minutes. Demonstration videos are available to guide you through the whole sequence. Voice narration and graceful music tend to help you become more active in Yoga Learning.
How does yoga practice actually build your back?
Yoga practices advocates an all-around training with correct postures, healthy breathing and rational arrangement of movements. Modern people tend to suffer from hunch back and round shoulders caused by sedentary habits, as well as constant backache. Daily Yoga for Back tends to:
- Build and strengthen your back muscles group, correct hunch back and cultivate good standing and sitting habits.
- Activate the whole body with full hot stretching, effectively burning fats.
- Relax back muscles; also alleviate waist and back pains.
- Enhance flexibility of your spine by constant stretching, boosting your immunity as well.
- Promote balancing, attention focus and stress relief.
All Application Badges
Good rating
Free
downl.
downl.
Android
2.1+
2.1+
Android app
App History & Updates
More downloads Daily Yoga for Back reached 500 000 - 1 000 000 downloads
More downloads Daily Yoga for Back reached 100 000 - 500 000 downloads
Name changed Name changed! Daily Yoga for Back (Plugin) now is known as Daily Yoga for Back.
More downloads Daily Yoga for Back reached more then 250 000 downloads
What are users saying about Daily Yoga for Back
D
by D####:
by D####:
I really like your products but don't know WHY I CAN'T install this on my device (tried on 3g &wi-fi). Can you check that out please?
C
by C####:
by C####:
Horrible narration and no logical transitions between poses. Some exercises are fairly advanced
C
by C####:
by C####:
It is a good set of exercises but there is absolutely no fluidity between the poses. It's a mess!
C
by C####:
by C####:
Unable to open app even if i download the main app unable to understand it clearly y i need to open one app from another i need pro but i can't pay in usd sorry only inr
E
by E####:
by E####:
Keeps me in line daily with reminders and detailed asanas. The music is calming and the voices soothing.
C
by C####:
by C####:
It's wonderful and help full app that every one can practice yoga at their place.
C
by C####:
by C####:
Like all other poses, this is a gem. Thank you so much!
C
by C####:
by C####:
All of these plugs are best,easy and fun to learn everything about yoga.
N
by N####:
by N####:
My go to app to unwind
C
by C####:
by C####:
Very good.I am feeling good now.
C
by C####:
by C####:
I really love this app.
C
by C####:
by C####:
The moves are good but there is no flow. You end one position on the floor and the next one you are supposed to be standing and insufficient time is given to get up or down.
V
by V####:
by V####:
Excellent app stop forcing me to login to use the app I will give you 5 stars
U
by U####:
by U####:
My go to app to unwind
S
by S####:
by S####:
This is not open
M
by M####:
by M####:
I've been having backaches for a few months so found the DailyYoga app and this add on. Been working on the various sessions (depending on whether I have time or not) and so far the pain lessens.
I
by I####:
by I####:
If it's free . That means no money ..to pay first to enter then free . Well it's funny but you need to be more honest . Be up front more .
C
by C####:
by C####:
Like all other poses, this is a gem. Thank you so much!
C
by C####:
by C####:
Seriously I've been doing yoga for only 2 1/2 months... And not only is it fun, u get the feeling of... ...awesomeness!!!
C
by C####:
by C####:
This is the app i have been looking for. I have a permanent back problem, so this really helps relieve pain and stiffness. Thanks daily yoga!
D
by D####:
by D####:
Best yoga app really. Its almost like having a real life instructor
O
by O####:
by O####:
My back is stronger now. A must do for me to keep my back feeling great. Also, it got rid of my love handles.
D
by D####:
by D####:
Haven't used it yet but looks reliable
Q
by Q####:
by Q####:
Downloaded the app but doesnt show I have on my phone
W
by W####:
by W####:
Its great just started
D
by D####:
by D####:
It is simple and effective. Nice app and nice music
D
by D####:
by D####:
Great stuff
N
by N####:
by N####:
Best yoga app, love it love it love it.
L
by L####:
by L####:
I know this apps from my parents. They're 60's, unfamiliar with android and smartphones, but they practice yoga regularly with this apps. Even they promote their friends to use this apps. Awesome!
N
by N####:
by N####:
Never found a better app that could change my life till now. Recommend to all who need to exercise their bodies.
N
by N####:
by N####:
Love this app! Great app Just love it
K
by K####:
by K####:
But I need indonesian language ;)
N
by N####:
by N####:
I really love this app.
I
by I####:
by I####:
Simple,quick moves,and almost instant gratification
B
by B####:
by B####:
My go to app to unwind
N
by N####:
by N####:
It's very helpful to ours. Thanx.
D
by D####:
by D####:
Awsme.... is the word for this application
N
by N####:
by N####:
All of these plugs are best,easy and fun to learn everything about yoga.
Q
by Q####:
by Q####:
Love it.
by A####:
I've been having backaches for a few months so found the DailyYoga app and this add on. Been working on the various sessions (depending on whether I have time or not) and so far the pain lessens.