fitness and musculation 2016

Today we present a new application that has been developed especially for you by our group fitness training program for professionals - Fitness and Strength Training 2016! Fitness and Bodybuilding 2016 street you workout workout program Trainer will help to achieve excellent results in a very short time. Shape your body as you wish.

exercises Guide fitness and musculation 2016
Over 100 different exercises to do at the gym with explanation of the exercise, the muscles involved information, images and an explanatory video

Training room or at home
Various exercises that will help you plan your weekly work as hard as you want or as you can. You can train in the gym or at home

guided workouts
Various guided workouts that allow you to practice fitness at home with the help of this application

my workouts
Create your own workouts!

Nutrition
Total Fitness will help you support your work in the gym with nutrition advice so you know what, when and how to eat to reach your goals.

Utilities
Total Fitness offers the means to calculate your BMI, your%, a fat and your Force.

This application is free, we ask that your positive assessment so that more people know about the application and we can continue to improve

We hope that 'it like it!