CustomWOD
Free App
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About CustomWOD
CustomWOD is a fully automated training service that provides the following services:
- Fully customized, comprehensive programming, that is designed to target an athlete's weaknesses, you get a workout which you are able to perform, you have equipment for, and which is adjusted to your current health-levels
Choose from the following targeting types:
- Overall fitness
- Strength training
- Endurance training
Specify your experience and desired exercise-sets allowing us to give you as targeted wods as possible.
- Professional workout generator, allowing you to filter and generate scaled workouts based on equipment, exercises, schemes, duration and targeting options
- Create your own workouts, track them, edit existing workouts
- 33 skill levels are measured continuously, your fitness levels are calculated based on your results, overview your fitness levels and progress
- Track your workout with a professional timer, which automatically stored your section-times
- Upon completion, you can compare your results to your previous results, to the whole community
- Review vast amount of statistics, how much weight did you lift, meters you ran, number of pushups you did, etc
- Check in which equipment you have, provided workouts align to this setting
- Set up the health level of you body parts, provided workouts align to this setting so you don't get injured
- View your already completed workouts
In next version:
- Individualized versions of the original CrossFit main site WODs. This service is for those who follow CrossFit mainsite programming or just want to do a specific Crossfit mainsite WOD.
- Redo your already completed workouts scaled to your current condition
- Share your workout results with others
- View your friends' completed workouts
- Fully customized, comprehensive programming, that is designed to target an athlete's weaknesses, you get a workout which you are able to perform, you have equipment for, and which is adjusted to your current health-levels
Choose from the following targeting types:
- Overall fitness
- Strength training
- Endurance training
Specify your experience and desired exercise-sets allowing us to give you as targeted wods as possible.
- Professional workout generator, allowing you to filter and generate scaled workouts based on equipment, exercises, schemes, duration and targeting options
- Create your own workouts, track them, edit existing workouts
- 33 skill levels are measured continuously, your fitness levels are calculated based on your results, overview your fitness levels and progress
- Track your workout with a professional timer, which automatically stored your section-times
- Upon completion, you can compare your results to your previous results, to the whole community
- Review vast amount of statistics, how much weight did you lift, meters you ran, number of pushups you did, etc
- Check in which equipment you have, provided workouts align to this setting
- Set up the health level of you body parts, provided workouts align to this setting so you don't get injured
- View your already completed workouts
In next version:
- Individualized versions of the original CrossFit main site WODs. This service is for those who follow CrossFit mainsite programming or just want to do a specific Crossfit mainsite WOD.
- Redo your already completed workouts scaled to your current condition
- Share your workout results with others
- View your friends' completed workouts
All Application Badges
Free
downl.
downl.
Android
4.1+
4.1+
Android app
App History & Updates
What's Changed
Bugfixes
Bugfixes
Version update CustomWOD was updated to version 0.0.0.41
More downloads CustomWOD reached 5 000 - 10 000 downloads
Version update CustomWOD was updated to version 0.0.0.23
More downloads CustomWOD reached 1 000 - 5 000 downloads
What are users saying about CustomWOD
U
by U####:
by U####:
So far so good. But I couldn't find wall sits in the list of exercises. Please add!
U
by U####:
by U####:
This app is fantastic! Helps me work on things I suck at as well as gain strength on the things I'm good at. It allows me to add my own WODs and edit the WODs generated to help push me to be a better athlete. The history portion and dashboard really help to show the progress you've made. The best thing about CF is that you compete with yourself and this app helps with that! Already recommended this to several friends and will continue to use! Keep up the great work.
T
by T####:
by T####:
Awesome app, but quits unexpectedly when opening another app, if I get a text or leave the app to look at something the app quits when I try to reopen it
U
by U####:
by U####:
New version doesn't crash now! Thanks guys!!!
Y
by Y####:
by Y####:
Only crashes
U
by U####:
by U####:
Using it alongside a strength programme, always challenging
U
by U####:
by U####:
The most thoughtful crossfit/fitness app I have come across.
U
by U####:
by U####:
Good programming, awesome wods!
Y
by Y####:
by Y####:
Great app!
U
by U####:
by U####:
Well I have only had this app for a few days now but an loving the programing, it could do with a little more explanations in the workouts ie. Why you are doing particular movments, rest periods between strength reps and give you a full session program ( warm up, strength/skill then Wod). Would highly recommend to the home crossfiter.
K
by K####:
by K####:
How do you reset the app? Like after an injury. I like that its totally based upon your performance and not anything else. I also like that you can do weight training or just body weight exercises and a combination of them both. This is my go to app for cardio.
Y
by Y####:
by Y####:
Can't even try.it out without creating an account.
U
by U####:
by U####:
Awesome crossfit app!
M
by M####:
by M####:
Great app whenever it loads up the wods, takes 8-9 attempts before it works
Y
by Y####:
by Y####:
No genuine creativity. Does not change how individuals are treated unfairly and excluded from participating in events because of thier cultural or religious backgrounds. Really does not help one succeed in physical conditioning or strengthening. Obviously not developed by professionals.
T
by T####:
by T####:
Best crossfit app ever!
T
by T####:
by T####:
No genuine creativity. Does not change how individuals are treated unfairly and excluded from participating in events because of thier cultural or religious backgrounds. Really does not help one succeed in physical conditioning or strengthening. Obviously not developed by professionals.
J
by J####:
by J####:
Awesome app
by S####:
Great app and concept, love the custom equipment based WOD generator and skill level scalability. Would pay for a local/offline mode, I don't always have wifi or cell network where I work out, and can't even get past the login screen without it. Also when doing several rounds of a workout set, no way to annotate maxing out on one individual exercise to move on to the next. Leads to some muscles overworked, some not enough.