Yoga Poses and Asanas

Yoga for Depression is an application that contains about a collection of tips to do Yoga Poses and Asanas. Expressed in full so it can be an interesting guide and reference for its users.

Today many people are hunting for yoga training places in some fitness centers or yoga studios. Yoga is considered as a sport that can provide many benefits for the body and with a movement that is not too heavy and complex. But for people who are super busy or who cannot leave the house, coming to the yoga training can be assessed will be very inconvenient. For that, here are some yoga movements for beginners that you can do yourself at home.
This application aims to give users easy access to the collection of references and tips to do Yoga Poses and Asanas.