Coach Rick's Mittology™

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Professional & Celebrity Boxing Trainer James Ricky Coward a.k.a "Coach Rick" has become an inspiration to countless numbers of Boxing trainers, MMA instructors & fitness professionals around the world through his Technical Mittwork training techniques and his adaptation of the world renowned Mayweather style of Padwork. He has received worldwide recognition for his work which he appropriately named "Mittology™ Training" as well as his exceptional knowledge of the "Science of Boxing".

Coach Rick is highly regarded as a wonderful teacher of the "Sweet Science" a title not easily attained in the sport of Boxing and is constantly requested to assist other trainers with Technical Training and in utilizing his Padwork / Mittwork in their training regiments and camps. Coach Rick has become a well respected boxing trainer, mittwork specialist and fitness trainer. Coach Rick has worked with numerous amateur & professional Boxers as well as MMA fighters, some names include: Future Hall of Famer & former 3X World Champion- Bernard "The Executioner" Hopkins, former "Pride" & "K-1" Fighting Champion / Actor -Bob "The Beast" Sapp, Former 2x World Champion and Olympic Bronze medalist Amir Khan Contender Season 3 Boxer - Max Alexander, Boxing Prospects - Anthony "Juice" Young, Raymond "Tito" Serrano and Tyrone "Young Gun" Brunson to name a few. Coach Rick is highly regarded and endorsed by top coaches and fighters from around the country and around the world as one of the best at what he does.