How to Jump Higher to Dunk

****What is the app?****
The app is a guide to jump higher to dunk . It`s very easy to use and simple.

*****How to Jump Higher to Dunk ? *****
Dunking a basketball is one of the most challenging physical activities you can do. Regulation basketball goals are 10 feet high and you must jump well over 10 feet in order to slam home a dunk. Players wishing to dunk a basketball must improve their jumping or leaping ability. Improving jumping can come from a variety of strengthening and fitness exercises for your legs and lower body

With ability to jump high , it will easier to do dunk .

****What is Dunk ? ***
Dunk is type of basketball shot that is performed when a player jumps in the air, controls the ball(s) above the horizontal plane of the rim, and scores by putting the ball directly through the basket with one or both hands. TO do dunk you need to jump , higher jump is better .

Beside trick , you also need to do some exercise to make you jump higher . There are many exercise that you can do .