Eat Right Now®
Free App
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About Eat Right Now®
Don't take our word for it, here's what participants are saying about Eat Right Now®:
"I have lost 30 lbs without suffering. I feel comfortable and, for the first time in my life, I don't have a fear of gaining the weight back. I have confidence. This is something I have been missing."
"The app is awesome!!! I really like being able to check in myself and assess what is my mood and to be pointed to exercises that can reduce my cravings and/or destress. It's like carrying a pocket reminder when life gets crazy and I can't draw upon what I talked about in the group."
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Eat Right Now® is a 28-day program to help you change your relationship to eating. Developed by Dr. Judson Brewer MD PhD, a world expert in mindfulness training, and the team at Claritas Mindsciences, this program will give you step by step training to help you learn how to work with food cravings, what type of food we reach for and how we eat.
The healthy eating app offers a free three-day trial of this program. Upgrade to the premium version for access the full 28-day program.
The healthy eating app provides daily instruction through playlists of audio and video tracks, goal-setting tools, and daily reminders.
The premium version also includes access to our exclusive healthy eating community, which is moderated by Dr. Brewer and other experts. There you will receive support, weekly tips, can track your progress, and can even ask Dr. Brewer questions directly as you go through the program!
Features include:
-Daily playlists with video and audio
-An interactive stress test
-Customizable daily goals
-Daily night reflection
-Bonus exercise tracks
-Daily check-in reminders
-And more!
"I have lost 30 lbs without suffering. I feel comfortable and, for the first time in my life, I don't have a fear of gaining the weight back. I have confidence. This is something I have been missing."
"The app is awesome!!! I really like being able to check in myself and assess what is my mood and to be pointed to exercises that can reduce my cravings and/or destress. It's like carrying a pocket reminder when life gets crazy and I can't draw upon what I talked about in the group."
----
Eat Right Now® is a 28-day program to help you change your relationship to eating. Developed by Dr. Judson Brewer MD PhD, a world expert in mindfulness training, and the team at Claritas Mindsciences, this program will give you step by step training to help you learn how to work with food cravings, what type of food we reach for and how we eat.
The healthy eating app offers a free three-day trial of this program. Upgrade to the premium version for access the full 28-day program.
The healthy eating app provides daily instruction through playlists of audio and video tracks, goal-setting tools, and daily reminders.
The premium version also includes access to our exclusive healthy eating community, which is moderated by Dr. Brewer and other experts. There you will receive support, weekly tips, can track your progress, and can even ask Dr. Brewer questions directly as you go through the program!
Features include:
-Daily playlists with video and audio
-An interactive stress test
-Customizable daily goals
-Daily night reflection
-Bonus exercise tracks
-Daily check-in reminders
-And more!
All Application Badges
Free
downl.
downl.
Android
4.3+
4.3+
Bug
buster
buster
Android app
App History & Updates
What's Changed
Fixed bug when signing up using Google+
Updated completed program's last day to remain on dashboard
Fixed bug starting the program over
Updated subscriptions management
Added debug reporting
Minor style fixes related to fonts
Corrected various typos
Fixed bug when signing up using Google+
Updated completed program's last day to remain on dashboard
Fixed bug starting the program over
Updated subscriptions management
Added debug reporting
Minor style fixes related to fonts
Corrected various typos
Version update Eat Right Now® was updated to version 1.1.12
More downloads Eat Right Now® reached 1 000 - 5 000 downloads
What are users saying about Eat Right Now®
Y
by Y####:
by Y####:
The bug where I can't get past the validation code was supposedly fixed, however it has not been. I would love to be able to at least try the app, however it is unusable at the moment.
Y
by Y####:
by Y####:
Can't get past sign up part because skip feature won't work. Please fix so I can change to 5 star.
Y
by Y####:
by Y####:
Can't get passed the signup. Tried un installing and re installing twice. Just tapping "skip don't have a code"
L
by L####:
by L####:
Couldn't get passed the sign up screens.. Just kept tapping and tapping. Now I'll be fat forever.
O
by O####:
by O####:
It has the perfect amount of support (both emotional and technical) to help sustain personal accountability in reaching mindfulness and weight-loss goals. The daily lessons are bite-sized insights that inspire action and meaning in this journey, and the app's features and content are seamlessly incorporated into your day-to-day. Overall, this app makes an incredibly difficult process approachable and attainable. Plus, you gain sustainable results and a priceless sense of empowerment!
Y
by Y####:
by Y####:
This app taught me about my relationship with food through daily lessons, reminders to check in on my feelings/hunger, stress relievers, eating exercises, reflection on my experiences and those of others in the ERN community, and more. Not a dieting app. This works--like nothing I've ever tried before. The focus is not on denying cravings by forcing a certain diet plan but in learning how to recognize, accept, investigate, and note what's going on.
B
by B####:
by B####:
I just couldn't get into it. Right from studying the raisin for two minutes, this thing was not for me. Too bad because I had heard good things. I'd rather stick with more ostial advice.
Y
by Y####:
by Y####:
Too many technical issues. I would have to hit the same button several times just to proceed to the next screen.
Y
by Y####:
by Y####:
This app has great information and a brilliant user friendly structure for changing relationship to food. Worth every penny.
Y
by Y####:
by Y####:
I cannot pause or maximize video lessons. Other than that, very well done.
Y
by Y####:
by Y####:
As a mindfulness teacher, I have been looking forward to this app for a long time and often use Judson Brewer's research to illustrate the impact mindfulness training can have. However the extortionate price, as a recurring expense, makes it inaccessible to people who are not on an upper middle class income. For this reason I will no longer be recommending it to my students.
Y
by Y####:
by Y####:
This is a great tool
by B####:
Now I can actually access the app, seems only four days of the 24 day programme are free. Expensive, uninstalled