Yoga Inspiration

Yoga Inspiration,yoga practice, yoga poses and quotes and saying about yoga like these:
"Yoga help to increase the amount of calmness that you experience both in your body and your soul"
"Yoga is a great way to teach yourself how to accept yourself for who you are"
"Yoga has tons of benefits, it improve your cardiovascular health, breathing, immunity, energy, concentration, flexibility and posture..."
"Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness. "
"Yoga is an art and science of living. "
"Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness. Our essential nature is usually overshadowed by the activity of the mind. "