Chest And Back Upper Workout

Good effective workouts. Mostly dumble related exercises but well enough

If you follow the programme you will definitely see and feel progress. ..

Very good exercises for chest exercise. Full pressure on all muscles of chest. Pumping is very nice

Highly recomanded for one who has limited time and wants some sweat!

I love this app. The Instruction of workout is so simple

Thx guys for this app, download this app, get muscles, burn fat and stay fit

I love this app its challenging and also gives great instructions , 5star quality

I bought all 4 of these P4P Apps they are all very effective and there's so much value! Ton of variety I never get board! Various workouts, with various music, and it counts for you! Very motivational. Shows muscles being worked, keeps track of your workouts, and has a mobile friendly Web site! Since I started using this it's been SO much easier to be consistent, and results are nice!! Thanks P4P!!

I underestimated the excercises, this app is very effective. I'm gonna go lay down my arms and chest are tired.

Love it! Since I have scoliosis (meaning I can't stand up striaght on my own) this app helps me build muscle so I can stand up striaght.

i usually dont chest exercise wrote reviews but this app is essential for getting things started

This is the best app by far I love the others as well adds exercise on but not to quickly so it's great back upper workout for beginers who aren't very active absolutely love the apps I have them all thank you I'm very happy their free as well :)

Workout chest exercise at your own pace. I found this app quite interesting and better alternative to paid gym session. If followed up with the right decipline or mindset, you will reap the benefit of good health in no time. Cheers

This is a great way to get the chest exercise ready. When you are unable to get to the gym.

Its nice that I have this app, its for everyone!

Thats good apps if u follow thats step than u can make a good body persnalty

Fantastic app, I just started using it and I really felt the burn on the first day. Easy and fun.

Today was my last day of the challenge. I can't believe how my back upper workout changed. I used the app as a habit builder but it also improved my health. Would recommend to anyone. Easy to understand, easy to use. The best feature: no need for wifi. Thanks Teer Studios!

But I have a question, do we have to do all the challenge like the ab and chest back upper workout challenge for 30 days? If yes, how I will do that? How many seconds will be the relaxation time before I move to another challenge?

Its really hard to follow every step in the beginning. But its a really very good app.

This is the first app I liked ever.It's easy to do.Overall its very good app of exercise to get bodybuilder and there are no negative feelings in these exercises... I really loved it!!!

This app is affective a daily few minutes and I have several now because I can share the ones I complete on which day I have completed. Its a reminder back upper workout and it gets me up with that reminder the only way I can post it is if I first complete it.

A sweet chest workout app, get the whole suite for the whole body. The counting is great and gets you into a rhythm to do more without counting high.

This is really good, especially if you don't have a lot of time. The exercises increase everyday and I notice the difference.

Sound of inhalation amd exhalation helps...controling our breath pattern.............. Explain every excercise...n give steps how to do it... N for the beginners also give easy and alternarive way to do...this exercise i simply luved it..

Download laa chest workout , bagi yang baru nak workout . Baik download app ni .

I will give a 5 star, cause it's really work and help you to develop your chest exercise muscle.. even its required internet connection...

This is by far the best chest regime you can ever find. The basic work out itself is very amazing and powerful. Loved it

Starts easy then becomes challenging. Much better though if I can play my music while the app is running. I get more motivated with music.

A good way or them ppl who have nothing to push them. Or me personally is a daily challenge i want to complete

Lost extra fat from my chest in weeks

I tried some workout apps but this app is the best one, it contain animations that's helped me for making the exercises correctly

I used it for a few days and i feel the effect but chest workout pls give us the option to turn the music off

I felt the burn instantly I have every single app these people made I can't wait to see my results next month

Very clear on how to do each exercise don't get time to exercise at the gym so this is perfect for me

visualization and care is just impressive...outstanding app for them,who feel shy to go to gym... in a word perfect.

Its a shrt tym workout bt it rslts alot more Dan I xpctd....very nice

Get results, focus on specific areas and see the effort rewarded. Nice clean app.

Best thing is the exercises are guided

I started it and my muscle strength improved over one month and continues to improve.