DASH Diet Plan

DASH Diet Plan Free App

Rated 4.49/5 (424) —  Free Android application by Chelin Apps

Advertisements

About DASH Diet Plan

Welcome to the DASH diet Plan. The DASH diet is an eating plan that helps lower high blood pressure or hypertension.


Details of the Diet :
- The DASH Diet Lowers Blood Pressure: The DASH Diet Action Plan Audio (Audio) What foods should you eat less of on the diet?
- Reducing Hypertension through Diet and Lifestyle: The Dash Diet Weight Loss Solution (Audio)
- DASH eating plan and by eating less salt (sodium): Diet Younger You Audio (Audio)
- Breakfast: Whole Wheat Pumpkin Pancakes; Sweet Potato Cakes; Quick and Easy Omelet
- Lunch: Vegetable Pasta Soup; Tuscan-Style Tuna Salad; Terrific Tortellini Salad
- Dinner: Turkey-Vegetable Bake; Tortellini-Vegetable Salad; Thai Steak Salad
- Snacks: Fiesta rolls; White Bean Spread; Two-Tomato Salsa
- Desserts: Zac Brown's Chocolate Peanut Butter Biscuit Pudding; Whoopie Pies and more...
- Photo gallery: Before and After Weight Loss Success Photos


The DASH diet includes DASH recipes as well as the entire DASH menu to promote healthy living!
The DASH diet includes eliminating high salt, fat, and sugary foods and drinks from the diet .

How to Download / Install

Download and install DASH Diet Plan version 1.0 on your Android device!
Downloaded 10,000+ times, content rating: Everyone
Android package: com.chelin.dashdietplan, download DASH Diet Plan.apk

All Application Badges

Free
downl.
Android
4.0.3+
For everyone
Android app

App History & Updates

More downloads  DASH Diet Plan reached 10 000 - 50 000 downloads

What are users saying about DASH Diet Plan

Q70%
by Q####:

The app is very informative. The recipes are very useful too. It would have been even better if we also had the option to personalize it by recording our daily blood pressure, weight or daily meal plans. Gallery does not really look necessary. In general, it is a really good app. Thanks for creating it!

R70%
by R####:

Great app and I like the menu ideas. It takes some of the anxiety out of making food choices. Please fix the exit parameters! It's annoying to be prompted for likes and stars every time I exit.

V70%
by V####:

Tells me how many servings per day of each food group. Exactly what I had been looking for!

C70%
by C####:

Underwhelming. Briefest of information on DASH Diet, with no information pertinent to weight loss; partial recipes with no nutritional information provided. Could do better

C70%
by C####:

Prompts for feedback before having time to properly explore but so far so good. Would be great if could track daily consumption (like My Fitness Pal)

C70%
by C####:

Looks like a good diet, but have to rate it right away. That's very annoying.

A70%
by A####:

Too soon to tell. Just trying to look through it. Every Time I leave an area, it asks to rate it and then closes out. Frustrating.

C70%
by C####:

Really needed a guide for high blood pressure and prediabetes. It helped me with food choices and right amount. Great app.

C70%
by C####:

Too many ads, and always asking for feedback. It was sort of informative, but I was mostly frustrated with the bombarding ads to really get any good use out of it.

C70%
by C####:

Having to review before really using for a time is not friendly to me.

S70%
by S####:

Keeps asking me what I think and wants me to rate app while I'm still trying to check it out, here's 3 stars

C70%
by C####:

Keeps asking so I'll rate it now but not had enough time. Seems like a great idea. Can't hurt!

C70%
by C####:

Something I have to get used to doing. But so far so good

C70%
by C####:

Asks you to leave a review every time you leave it. I thought it would stop after I left a review, it didn't.

C70%
by C####:

I want it to help me with my high blood pressure diet I will see how this goes.

Y70%
by Y####:

Just got it my husband has high blood pressure so I thought I'd try it

C70%
by C####:

First ad was a Bible/ religious ad. Proselytizing is offensive. Uninstalling now

N70%
by N####:

Helping me learn what to eat for better health

K70%
by K####:

I'm having to review before even really getting started. Asking before I could even read the first sentence

C70%
by C####:

couldn't do anything without it asking to be rated. 1 star and uninstalling

C70%
by C####:

Nice overall look. Simplified things quite a bit.

C70%
by C####:

Anything that's tries to help you is a good app.

C70%
by C####:

Need more time

C70%
by C####:

Just downloaded. Don't know yet.

D70%
by D####:

The app is informative but would really like to have a tracking app. I want to track my eating and blood pressure.

X70%
by X####:

Love DASH, hate the constant "do you like us" interruptions on this app

C70%
by C####:

Great guide

N70%
by N####:

The best diet plan ever! You find anything & everything you want to know about a healthy diet/lifestyle on this plan. I love it!!!

C70%
by C####:

Really trying to learn all this, looks like a good app to try

C70%
by C####:

Going to help guide me for sure

C70%
by C####:

Just what I was looking for!

C70%
by C####:

It has yummy food ideas to help me not become a Diabetic. And the food can help me to lose weight.

C70%
by C####:

It sounds good I'm definitely going to try it

C70%
by C####:

I love it

M70%
by M####:

Hypertension

H70%
by H####:

Won't let me use without rating. So here you go.

C70%
by C####:

I've just downloaded this app because it seems to contain some very good information.

C70%
by C####:

I just received this app but it looks like it will be very informative and helpful.

I70%
by I####:

Love the dash diet. This app is good but wish there was more recipes

C70%
by C####:

This app is really helpful.


Share The Word!


Rating Distribution

RATING
4.55
424 users

5

4

3

2

1