Sleep Magnet
$1.04About Sleep Magnet
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Special Introductory Price of Just $0.99!
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WHAT IS IT?
Sleep Magnet™ is the app you use to prepare for sleep. It's the app you use to get rid of anxiety and stress, or any time you just need to take a break and relax.
Sleep Magnet™ works with special patterns of sound and light, in union with your breathing. Simply by breathing in harmony with the soothing sounds which match the calm rising and falling glow of light, your stress levels, blood pressure, and heart rate decrease, worries begin to melt away, and your mind and body enter a deeper state of relaxation.
With Sleep Magnet™ you can go from completely stressed to a calm rest in a matter of moments. And when you are relaxed and have let go of stress, sleep comes much more naturally.
Just as you should warm up before exercise, Sleep Magnet™ lets you wind down before sleep.
HOW DO I USE IT?
To use Sleep Magnet™, navigate through the different settings by tapping the corresponding icons at the bottom of the screen: first, set your preferred Session Time (in minutes), then set the Sound (there's a preview of each sound as you press the matching icon), and finally choose your Glow Color (using the color picker tool). You can even customize the Glow Pattern by adjusting breathing rate, ratio, pause times, etc. As you make adjustments, the Preview Area at the top of your screen will change to match your settings.
Press the Play button in the Preview Area to begin your session, then simply relax as you match your breathing to the pattern of the glowing light and sounds. Inhale as the light increases, and exhale as the light decreases. Be sure to pause your breath in unison with the glow / sound pattern. If you feel like yawning after a few breaths, that's a good sign- go with it and then match up your breathing again to the sound / glowing pattern on the next round. You'll notice that the volume of the sound begins to fade over time and goes silent by the end of your session. This adds to the effect and helps to prevent you from startling yourself awake if you happen to fall asleep before the end of your session. At the end of your session, your screen will go black and your phone will lock to conserve battery power.
There is a more complete tutorial available inside the app by pressing the info icon at the top-left of the screen.
Of course, it doesn't end there. You can also use Sleep Magnet™ to let go of stress from work, ease the tension of taking care of kids, calm your anxiety before that important interview, you name it! We'd love to know how YOU use the app...
We have put a lot of effort and testing into the development of this app, and would love for you to join our community of "sleep-minded individuals." Inside the app you will find a place where you can reach out to us and let us know what works, what doesn't, and what kinds of improvements you think will make Sleep Magnet™ the very best app it can be. And, be on the lookout for our Kickstarter which we will be launching soon to help raise funds to take our app into sleep study centers for taking the effectiveness of the app to the very max. Until then, sweet dreams...
©2015 CHC Labs, LLC. All rights reserved.
This application has not been evaluated by the United States Food & Drug Administration, and is not intended to diagnose, treat, or cure any disease. (But, hey, you should still try it!)
Special Introductory Price of Just $0.99!
****************************************************
WHAT IS IT?
Sleep Magnet™ is the app you use to prepare for sleep. It's the app you use to get rid of anxiety and stress, or any time you just need to take a break and relax.
Sleep Magnet™ works with special patterns of sound and light, in union with your breathing. Simply by breathing in harmony with the soothing sounds which match the calm rising and falling glow of light, your stress levels, blood pressure, and heart rate decrease, worries begin to melt away, and your mind and body enter a deeper state of relaxation.
With Sleep Magnet™ you can go from completely stressed to a calm rest in a matter of moments. And when you are relaxed and have let go of stress, sleep comes much more naturally.
Just as you should warm up before exercise, Sleep Magnet™ lets you wind down before sleep.
HOW DO I USE IT?
To use Sleep Magnet™, navigate through the different settings by tapping the corresponding icons at the bottom of the screen: first, set your preferred Session Time (in minutes), then set the Sound (there's a preview of each sound as you press the matching icon), and finally choose your Glow Color (using the color picker tool). You can even customize the Glow Pattern by adjusting breathing rate, ratio, pause times, etc. As you make adjustments, the Preview Area at the top of your screen will change to match your settings.
Press the Play button in the Preview Area to begin your session, then simply relax as you match your breathing to the pattern of the glowing light and sounds. Inhale as the light increases, and exhale as the light decreases. Be sure to pause your breath in unison with the glow / sound pattern. If you feel like yawning after a few breaths, that's a good sign- go with it and then match up your breathing again to the sound / glowing pattern on the next round. You'll notice that the volume of the sound begins to fade over time and goes silent by the end of your session. This adds to the effect and helps to prevent you from startling yourself awake if you happen to fall asleep before the end of your session. At the end of your session, your screen will go black and your phone will lock to conserve battery power.
There is a more complete tutorial available inside the app by pressing the info icon at the top-left of the screen.
Of course, it doesn't end there. You can also use Sleep Magnet™ to let go of stress from work, ease the tension of taking care of kids, calm your anxiety before that important interview, you name it! We'd love to know how YOU use the app...
We have put a lot of effort and testing into the development of this app, and would love for you to join our community of "sleep-minded individuals." Inside the app you will find a place where you can reach out to us and let us know what works, what doesn't, and what kinds of improvements you think will make Sleep Magnet™ the very best app it can be. And, be on the lookout for our Kickstarter which we will be launching soon to help raise funds to take our app into sleep study centers for taking the effectiveness of the app to the very max. Until then, sweet dreams...
©2015 CHC Labs, LLC. All rights reserved.
This application has not been evaluated by the United States Food & Drug Administration, and is not intended to diagnose, treat, or cure any disease. (But, hey, you should still try it!)
All Application Badges
Paid
app
app
Android
2.3.3+
2.3.3+
Android app
App History & Updates
More downloads Sleep Magnet reached 100 - 500 downloads
What are users saying about Sleep Magnet
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by C####:
by C####:
I don't always rate apps, but when I do it's because I think it is absolutely awesome. Such an ingenious idea, too. I can adjust frequencies, assign the color of my choosing, and also select from a wide variety of soothing sounds that when combined help me relax and breathe proplery so I fall asleep quickly and easily. The only way this app could be better is if it injected morphine directly into my arm.
X
by X####:
by X####:
Amazing app! I have trouble sleeping every night, and usually depend on meds. However, the combination of light, sound, and breathing pattern worked perfectly. I have used this a few different nights to make sure it was not a fluke. Each night it has worked. Well worth the $$. Actually after using it, and seeing how well it works, I would spend 10x that.
N
by N####:
by N####:
This app works really well at helping me calm down and relax so I can go to sleep. It runs well even though my phone is old and crappy.
X
by X####:
by X####:
Helped my husband who gets unbearable migraines to fall asleep quickly when it usually takes him at least an hour
by X####:
This app doesn't just provide background noise for sleeping but the noise (and lights if you want) increase and decrease in intensity and volume pushing your body to naturally mimic a more relaxed breathing pattern. Puts you to sleep faster. I don't ever wake up suddenly after the auto shutoff, I think it fades out. (Not sure since I've yet to stay awake until it shuts down, but I've had this problem in the past with other sleep timers. They shut off and I'm instantly shocked awake by the abruptness). Love!