Chasma kaise Hataye

Measures to increase the eyesight,
Tips for getting rid of glasses,
How to raise the light with aloe vera and honey juice, eat green vegetables,
Sprinkle eyes on eyes,
In the morning, turn the drops of ounce on the fallen grass,
Use Oyy Drops,
Do not use another member's eyeglasses, get enough sleep,
Almond powder and fennel powder, study in the right light,
Wear ultra violet glasses on the computer,
Keep distance from the television screen,
Powders of almonds, sugarcane and fennel, curative Amla,
Regular massage of soles of the feet, Analogy inversion is also beneficial,
Chashma is considered to be a treacherous posture, beneficial all-round,
Milk contains Almonds, Coriander, Cardamom, Carrot, Vitamin C,
Almonds also contain Omega, Muthi Powder, Eye Exercise,
Fatty fish, berries, eggs, spicy sticks of the morning,
Mustard oil or ghee of indigenous songs, use of spinach,
Sliced ​​cucumber or raw potato slices, turmeric lumps.
aankhon kee roshanee badhaane ke lie upaay,
chashme se chhutakaara paane ke lie nuskhe,
elovera aur shahad ke joos se roshanee kaise badhaen, haree sabjiyaan khaen,
aankhon par paanee ke chheente maaren,
subah ons kee boond giree huyee ghaas par ghoomen,
oy drops ka istemaal karen,
dusare sadasy ke chashmen ka istemaal na karen, paryaapt neend len,
baadaam giree va saumph ka choorn, sahee raushanee mein hee padhaee karen,
kampyootar par altra voilet chashme pahanen,
teleevizan skreen se dooree banaakar rakhen,
baadaam, mishree evan saumph ka choorn, gunakaaree aanvala,
paanv ke talavon kee niyamit maalish, anulom vilom bhee phaayademand,
chashma laga hai to kare traatak aasan, laabhadaayak sarvaangaasan,
doodh mein baadaam, dhaniya, ilaayachee, gaajar, vitaamin see,
baadaam bhee omega, mulethee paudar, aankhon ke vyaayaam,
vasaayukt machhalee, jaamun, anda, subah ke baasee thook,
sarason ka tel ya desee gaen ke ghee, paalak ke istemaal,
thandee kakadee ya kachche aaloo kee slais, haldee kee gaanth.