眼保健操动作版

《新眼保健操——有声图文动画版》版本三
记得小学经常做的眼保健操吗？
呵呵，是不是都忘了吧，大家不要小看了这简简单单的眼保健操，他可是根据祖国医学推拿、经络理论，结合体育医疗综合而成的按摩法。
通过对眼部周围穴位的按摩，使眼内气血通畅，改善神经营养，以达到消除睫状肌紧张或痉挛的目的。
实践表明，眼保健操同用眼卫生相结合，可以控制近视眼的新发病例，起到保护视力、防治近视的作用。 "The new eye exercises - audio graphic animation version of" Third Version
I remember elementary school often do eye exercises to do?
Oh, is not forget it, we should not underestimate this simple eye exercises, but according to his motherland medicine massage, meridian theory, combined with a comprehensive sports medicine from the massage.
Through acupuncture point massage around the eye, intraocular blood smooth, improve nerve nutrition, in order to achieve the elimination of the ciliary muscle tension or spasm purposes.
Practice shows that eye exercises combined with eye health, you can control new cases of myopia, protect eyesight, prevention and treatment of myopia.