Abs workout II PRO
$0.75
Advertisements
About Abs workout II PRO
Try it after daily ab workout - Caynax A6W, and forget about any other abdominal workouts.
About workout
This app helps you do workout known as 'Legendary Abs II'. This workout is result of four years' research at Stanford University. It guarantees greater effects than any other workout and doesn't take more than 5 minutes.
The secret
The secret of this workout is how exercises interact with each other. That way they are much more effective.
Fat and diet
You won't see your belly muscles if they are covered with belly fat. You need to get rid of that fat first. You can achieve it simply by burning more calories than you consume - proper diet and aerobic exercises. You can also try Caynax HIIT app for interval workouts.
Belly muscles
Belly muscles can be divided in two parts: upper abs and lower abs. You use both lower and upper abs when you do lower abs exercises and only upper abs when you do upper abs exercises. Always start with lower abs exercises.
Pro app version has no ads and access to all workout levels.
Permissions:
- READ_PHONE_STATE - used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads.
- WAKE_LOCK - to ensure that workout works when screen is off.
About workout
This app helps you do workout known as 'Legendary Abs II'. This workout is result of four years' research at Stanford University. It guarantees greater effects than any other workout and doesn't take more than 5 minutes.
The secret
The secret of this workout is how exercises interact with each other. That way they are much more effective.
Fat and diet
You won't see your belly muscles if they are covered with belly fat. You need to get rid of that fat first. You can achieve it simply by burning more calories than you consume - proper diet and aerobic exercises. You can also try Caynax HIIT app for interval workouts.
Belly muscles
Belly muscles can be divided in two parts: upper abs and lower abs. You use both lower and upper abs when you do lower abs exercises and only upper abs when you do upper abs exercises. Always start with lower abs exercises.
Pro app version has no ads and access to all workout levels.
Permissions:
- READ_PHONE_STATE - used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads.
- WAKE_LOCK - to ensure that workout works when screen is off.
All Application Badges
Paid
app
app
Android
4.0.3+
4.0.3+
Bug
buster
buster
Android app
App History & Updates
What's Changed
2.2
Improvements in workout view - more stable app.
Small UI changes
2.1
Added option to count last n-seconds of break.
2.0 (2.0.1 - bug fix)
Added Android 6.0 support.
New app icon and workout images.
Updated EULA section 6.
Small improvements and fixes.
2.2
Improvements in workout view - more stable app.
Small UI changes
2.1
Added option to count last n-seconds of break.
2.0 (2.0.1 - bug fix)
Added Android 6.0 support.
New app icon and workout images.
Updated EULA section 6.
Small improvements and fixes.
Price update Price changed from $0.99 to $0.75.
Version update Abs workout II PRO was updated to version 2.2.2
Price update Price changed from $1.17 to $0.99.
Version update Abs workout II PRO was updated to version 2.0.1
What are users saying about Abs workout II PRO
T
by T####:
by T####:
Handy and functional app. Highly recommended.
T
by T####:
by T####:
Great application and perfect support from developer.
A
by A####:
by A####:
Useful APP!!!
T
by T####:
by T####:
good game
B
by B####:
by B####:
Go good game
M
by M####:
by M####:
...please add a little pic of the exercise on the count in. Remembering what's next isn't always easy and the little pic would be helpful.
M
by M####:
by M####:
The beep noise is just that, an annoying noise. Thankfully I can turn it off.
I
by I####:
by I####:
Stick with it and you are golden, defined my abbs within a month, push yourself and buy pro well worth it
X
by X####:
by X####:
Progressive, effective and very short work-out. Forget about doing hundreds of reps of horrible back-killing exercises like sit-ups.
R
by R####:
by R####:
Excellent
N
by N####:
by N####:
I have a really badly injured Lower back and Sciatica, so I have Chronic pain all day! So it's hard for me to really do core exercise! BUT this app does show ways to make it work so I don't irritate the problem area's of my back! And that is a very hard thing to do!!
X
by X####:
by X####:
But plz add dark theme!!! Thx in advance!
X
by X####:
by X####:
Again, Caynax has developed another great work out app. It completes the other excellent Caynax A6W pro app. I highly recommend both. Satisfaction guaranteed.
by T####:
Remember Legendary Abs? This is the app. Buy the pro version up front so you keep all of your data. It's cheap and you'll only be disappointed if you don't use the app. -Addendum; I have done Level A every other day 19 times. Today was the first time it didn't burn. Moving on to level 1.