MindShift

MindShift Free App

Rated 3.67/5 (846) —  Free Android application by Anxiety Disorders Association of British Columbia

About MindShift

Version 1.21 is out!

Two new situations have been added(Sleep and Riding out Intense Emotions).

Struggling with anxiety? Tired of missing out? There are things you can do to stop anxiety and fear from controlling your life. MindShift is an app designed to help teens and young adults cope with anxiety. It can help you change how you think about anxiety. Rather than trying to avoid anxiety, you can make an important shift and face it.

MindShift will help you learn how to relax, develop more helpful ways of thinking, and identify active steps that will help you take charge of your anxiety. This app includes strategies to deal with everyday anxiety, as well as specific tools to tackle:

• Sleep
• Riding Out Intense Emotions
• Test Anxiety
• Perfectionism
• Social Anxiety
• Performance Anxiety
• Worry
• Panic
• Conflict

Think of MindShift as your portable coach helping you face challenging situations and take charge of your life.

AnxietyBC (http://www.anxietybc.com) , a non-profit organization is the developer of the MindShift App. We are grateful for support from the BC Children’s Hospital ( http://www.bcchildrens.ca), an agency of the Provincial Health Services Authority and RBC Children’s Mental Health Project.

How to Download / Install

Download and install MindShift version 1.2.3 on your Android device!
Downloaded 100,000+ times, content rating: Everyone
Android package: com.bstro.MindShift, download MindShift.apk

All Application Badges

Free
downl.
Android
4.4+
Bug
buster
For everyone
Android app

App History & Updates

What's Changed
This release fixes issues related to running Mindshift on some newer phones
Version update MindShift was updated to version 1.2.3
Version update MindShift was updated to version 1.14
More downloads  MindShift reached 100 000 - 500 000 downloads
Version update MindShift was updated to version 1.2

What are users saying about MindShift

G70%
by G####:

Looks like a awesome app and was recommended by my Dr, just sorry I cant use it, as soon as I start a excersise it plays for 1 min and stops working - Code 0 message undefined

Y70%
by Y####:

Glad to see the update of the Android version! Works smoothly on my newer phone.

C70%
by C####:

The newer version worked better for Android.

M70%
by M####:

Working again, hooray!

L70%
by L####:

It's great

C70%
by C####:

Been loving this app and using it regularly. It has suddenly stopped working. If someone could fix it i would love to get using it again. Update: Tried to uninstall and reinstall but its still coming up empty when i go into any of the sections and I really miss this app. :(

I70%
by I####:

I saw this app, looked over the photos and got really excited, because I was not satisfied with my last anxiety management app. Was so disappointed to find that it doesn't even work! Most of the stuff pictured doesn't load, and I can't use most of the app. This could have been an awesome app.

C70%
by C####:

The app doesn't appear to work on Andr oid? Has broken functions, any buttons clicked other than the homepage do nothing. Nothing even comes up under the different pages

L70%
by L####:

doesn't work on my Samsung Galaxy s6 edge very frustrating. I heard great things about it and was really looking forward to this helpful tool but can't even use it.

Z70%
by Z####:

Have to agree with many other posters, this app is terrible. Not because it doesn't do what it's supposed to, but because it won't even work well enough for me to find out. None of the icons will respond or open, and if they do, the app just freezes or lands on a white screen with very tiny print in the top corner. No doubt this could be a useful app, but it's a long way from being ready for market.

C70%
by C####:

I suffer from anxiety almost every 2 hours. I love the quotes, adding some silly ones myself make me feel so much better. Ive already recommend this to two of my friends who also suffer from anxiety.

R70%
by R####:

I downloaded the app twice and it doesn't work on my galaxy s6:( really bummed out as I heard great things about it. Will hopefully enjoy once it's fixed.

C70%
by C####:

Was suggested to use this app by my counselor, only to find out that it's a broken app. Really hope to see this get fixed someday. This app looks like it would have been a great help.

C70%
by C####:

This stupid app is broken. Was recommended to me but it doesn't work at all. So annoying.

C70%
by C####:

I usually love this app but ever since the new update I didn't get the two new situations added and I can't even find an email to contact for support for the app.

C70%
by C####:

I read through anxiety 101... then tried add a situation and nothing happens.... unresponsive

J70%
by J####:

Does not work at all on the Google Pixel phone. I am trying to show it to clients I work with and none of the items are loading it even opening within the app

N70%
by N####:

It doesn't work well at all on my Samsung 5. Was looking forwards to using it but the lists aren't coming up just discussed it with my coach and hers does work.

S70%
by S####:

Doesn't function on my new Google Pixel. I am unable to add situations or use most of the app.

Y70%
by Y####:

Nothing works... Click "add a situation" and it just highlights it. Tried to go back, just highlighted the button.

C70%
by C####:

Similar to other posters, app does not work at all on my android device. None of the buttons do anything when pressed and it seems to lock up my device for a few seconds.

Y70%
by Y####:

downloaded on my Samsung and it doesn't work. hope this gets resolved as I'm interested is using it. Would give it more stars if they could get this working.

C70%
by C####:

I was using this on my previous phone and loved it. I've tried installing it on my new phone and it doesn't work at all. None of the buttons respond and I can't set up my situations.

C70%
by C####:

Was working great, really helps when you're feeling overwhelmed and need to take a moment to regrouped yourself. After last update it wouldn't load. I've deleted and reinstalled so hopefully that helps. I'll re-rate this app after I see that it works ****No luck...please look into this developers...as I really liked this and may have to look elsewhere for something****

T70%
by T####:

It freezes. Can't do a thing with it.

C70%
by C####:

Was recommend this app.. so sad it does not work at all.

C70%
by C####:

What a shame but this app use to work but doesn't anymore. I uninstalled and reinstalled but it still doesn't work.

C70%
by C####:

So sad. Just used at docs office, and installed on blaxk¡erry PRIV and no worky.

C70%
by C####:

Does not even start. It crashes every time I start it. (Lenovo A7000 - marshmallow)

C70%
by C####:

Would not load. Any time I tried to open the app it just kept saying the app had stopped working

I70%
by I####:

My fiance has this app and it works well.. But when I install it on my phone it doesn't even work :(

C70%
by C####:

Stopped working. It was a great app I used to recommend to my clients. Now it's not even functional.

I70%
by I####:

The concept is great and I believe it could be very helpful, but it won't let me add a situation :( makes it difficult to truly use the app

C70%
by C####:

It was recommended to me but it doesn't work. Too bad it seems like it would be helpful

A70%
by A####:

This app used to work... but now with samsung S6 nothing works. I updated it in January, it used to be great...

C70%
by C####:

This app gives anxiety instead of fixing it. Completely unresponsive...doesn't work at all.

C70%
by C####:

It doesn't work on my galaxy s7 at all

C70%
by C####:

Try to use but nothing happens...Not worth loading!

C70%
by C####:

Nothing will load in the app. Very disappointed

O70%
by O####:

Hope they can fix


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Rating Distribution

RATING
3.75
846 users

5

4

3

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1