Wendler Calculator
Free AppAbout Wendler Calculator
This is a simple app to do on the fly calculations for Jim Wendler's 5/3/1 program. The app is simple and easy to use, just like the program. The three main features are:
1) Calculate your 1 rep max using Jim Wendler's formula.
2) Get the weights needed for your worksets quickly and easily.
3) Find out how many reps you need to do at a given weight to achieve a theoretical 1RM.
It's small, easy to use and won't slow you down in the gym. Great for coaches who are constantly being asked in the gym to calculate 1 rep maxes and what weight their athletes are supposed to use.
1) Calculate your 1 rep max using Jim Wendler's formula.
2) Get the weights needed for your worksets quickly and easily.
3) Find out how many reps you need to do at a given weight to achieve a theoretical 1RM.
It's small, easy to use and won't slow you down in the gym. Great for coaches who are constantly being asked in the gym to calculate 1 rep maxes and what weight their athletes are supposed to use.
All Application Badges
Free
downl.
downl.
Android
2.1+
2.1+
Android app
App History & Updates
What's Changed
- Added "Clear" button to clear all user entries.
- Minor interface tweaks for smaller screens
- Added "Clear" button to clear all user entries.
- Minor interface tweaks for smaller screens
More downloads Wendler Calculator reached 10 000 - 50 000 downloads
More downloads Wendler Calculator reached 10 000 - 50 000 downloads
More downloads Wendler Calculator reached 10 000 - 50 000 downloads
More downloads Wendler Calculator reached 5 000 - 10 000 downloads
What are users saying about Wendler Calculator
R
by R####:
by R####:
Doesn't let you choose between metric or imperial measurements
D
by D####:
by D####:
No option for using the other cycle I.e 75% x5 80% x5 85% x5... plz add that
D
by D####:
by D####:
No warm-ups
X
by X####:
by X####:
It would be great to store values, nice if it could round to the nearest 5, but whatever. Apps great. Gimme a donate button!
R
by R####:
by R####:
I don't use it as 5,3,1. I use this to find out proper weight for downsets. I type in 1RM and look for a weight I should get for 5 reps then the same for 8. Great!
U
by U####:
by U####:
No option for using the other cycle I.e 75% x5 80% x5 85% x5... plz add that
U
by U####:
by U####:
No warm-ups
Y
by Y####:
by Y####:
Only computes first cycle of 531
S
by S####:
by S####:
Does the job
D
by D####:
by D####:
After the first cycle, users should be able to enter their training 1RM and have the app compute working weights without deducting 10%.
D
by D####:
by D####:
A must if you are doing 5 3 1 by Wendler
S
by S####:
by S####:
Easy to use, quick and simple! Maybe add boring but big or other assistance for completeness but for after app it's superb!
D
by D####:
by D####:
Fantastic! There's no way to calculate for subsequent cycles. I'd like to be able to enter my number into the 90% space for the following months
F
by F####:
by F####:
I have been looking for something just like this...
D
by D####:
by D####:
a very handy app for fast calculations in the gym. and it doesn't rip off wendlers 531 book
D
by D####:
by D####:
Need to be able to turn off the 90% calculation. Otherwise really handy
D
by D####:
by D####:
I used to have an excel sheet with the formulas but this is brilliant! Thank you so much for this!
A
by A####:
by A####:
For me!!!
D
by D####:
by D####:
Easy to use. Make calculating weights to use very accurate
D
by D####:
by D####:
Simple and functional
D
by D####:
by D####:
Great tool for anyone following 5/3/1
D
by D####:
by D####:
Easy wendler calcs and good theoretical 1RM calculator.
D
by D####:
by D####:
Please add Warm up sets too.
by R####:
Easy to use