Bodyweight Suspension Training

Good app. Lots of exercises. Only one issue you need internet for it to work. For Trx suspension trainer fifity you dont need. Sticking with that. Keep improving app and it will be solid :) stay sharp :)

Excellent plenty of exercises

Overall great app with a huge range of exercises. Making custom routines is not so seamless though as you can't select all your planned exercises then change the order. It appears that you have to add one by one in the order you want to perform them. Also when you do add it doesn't immediately show up, I need to save exit and reopen. All in all a disincentive to create custom workouts. Be a five if this was fixed though.

During waiting it would be nice to see the upcoming exercise. This was fixed. Thanks. Would be nice if I could play music during training. It would also be nice if it was opensource, so that I could add exercises with other instruments. It would also be nice if I could change the order of the exercises in my own workouts. To end positive: the selection of exercises is great. Training can be nicely customised with regard to time and composition. Keep up the good work.

Great app, can create workouts from scratch. Would be good to see a demo of next move during the rest time.

Was great until it crashed on all my devices

I am really loving this app. There are many canned workouts that you can do alone or mix and match. As another commenter stated a preview of the next workout would be good during the rest period. I'd also love to see the ability to move exercises around in the custom workouts to avoid doing multiple exercises on the same muscle group one after the other. All things considered, for a free app, this app is really amazing and I definitely recommend it.

The best exercises workouts!!

Qas looking forward to using it but it wont even load

but it will be Bayer if it's work offline and we could skip set or.....

I would like to work out with my phone in my pocket using earphones to know when to stop the exercise. But if you turn the screen off the timer stops. If you don't turn the screen of then pause will accidentally get pressed and it will still stop. Fix this and it will be worth five stars.

Its not bad but the get ready for ...between exercises should demo the next move not the one you have just completed then you could actually get ready instead of missing the first few seconds of the next move. If it did that i would give it 4 or 5 stars for sure

This app has a ton of potential and I actually like it a lot. What is stopping it from 5 stars is as follows: If something occurs that causes the screen to kick off, the timer stops and the spot in your routine is not remembered. So, if you are on exercise #6 of #12, your place in the routine is lost and you are on the receiving end of short stick. It would earn 5 stars from me if you could program a Fast Forward / Jump / Skip that would allow you to return to the exercise that you were working on before the routine was interrupted.

Pretty good app. The difference between 4 stars and 5 stars would be if I could mark certain exercises as my favorites and then just access my favorites. Then later, if I wanted to add additional exercises to my favorites, I could do so by accessing the rest of the exercises. From a programming perspective, this should be an easy development. I would pay for that ability!

Plenty of exercises, great explanations and the possibility of configuring you own workout is great! In the time between excersises we should see the next excersise and it will be great to have the possibility of skipping and going back to excersises during the workout.

It gives you great workouts, great times, and it also let you make your own workout which makes it impossible for you to get bored !!!

Love how simple this app is. Clear pictures, videos and descriptions of the different exercises, categorized in a logical way, with added workout programs by body part or time!!! Way to go, you nailed it!

Love the self tailored workouts ! A preview of the next exercise would be helpful

Great app, exactly what I was looking for. Easy to use, good range of exercises that are grouped in various ways to make finding what I need easy. Very well done!

This is a great app if you are just beginning to use the TRX ropes. I love how you can customize your own workouts.

Simple yet effective, nice variety of exercises. And best of all , free!!

I am VERY PLEASED with this app. It is very easy to use with a wide variety of workout choices

I love the exercises and workouts, but the wait in between exercises should demo the next.

Just wish you could start in the middle of you're own workouts when it exits accidentally.

Love it...just wish it had music incorporated into it

Great app

This app is awesome. Like it more than TRX set up. There are only a few things I think could make it better. 1) last 5 second countdown (flashing in red and out loud) for each iteration. 2) exercise image at top transition to next exercise DURING rest period so I can verify it before it starts. 3) A forum through the app to chat and share workouts. I know that is asking a lot but that would be awesome.

Same quality without having to pay for TRXs disgusting overpriced apps. Great variety of exercises with a customizable feature. Download it today!

A light GIF animation easier no need streams the video

No downloading times. Can start workout immediately. Most routines can be done standing up. Good job! Keep it up!!

Really good for training with TRX and other suspension kit. Only gave it 4 stars though because it doesn't show you the next exercise during your final set rest period on each exercise. If this gets changed then it would be pushing for 5 stars.

If you're new to Suspension Training, this app is for you. It will cover all the main exercises for working Targeted muscle groups. But what I love, is the Total Body Workouts, which work multiple groups at the same time, if you're in a rush. It has a HIIT timer built in and the Demo Videos make it so easy to follow along with the Workouts. Hope this Helps.

Could use some upgrades. Nice that they actually reply to your comments of you email them a suggestion.

Great app with loads of workout examples. Able to create personal workout pkans deoending on length or body part focus.

a large variety of exercises, easy to use and very functional.... and it's free!

Too bad it needs internet to work otherwise a useful app for using TRX.

Crashes on load up

Fun

Wooow