Bodybuilding success nutrition
Free App
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About Bodybuilding success nutrition
They say we are what we eat. Never a truer word has been spoken
A key component of the formula for bodybuilding success is nutrition. Nutrition is what gives us the raw materials for recuperation, energy, and growth. Without a good diet, your dreams of achieving your ideal body will never be reached.
Eating like a body builder will help you build muscle, lose excess weight, and maintain a healthy weight if you follow it strictly. The basic idea is to eat a diet high in protein and fiber, and low in carbohydrates and fat.
Many bodybuilders know they need to have “good nutrition” to build a great physique but they are not quite sure where to start as nutrition seems complicated and mysterious – its not! Bodybuilding nutrition is really quite simple if you use a top-down approach. A lot of the confusion people have is that they hear “you should do this” and “you should do that” only to find that all the advice seems to conflict and doesn’t seem to fit into a bigger picture. here I’m going to give you the bigger picture so YOU can put together your OWN nutritional plan to meet your goals.
In this app you will find the characteristics of a good nutrition program, you'll go over nutrition basics, you will find 2 meal plans, 3 months each, muscle building recipes for tasty meals and smoothies.
A key component of the formula for bodybuilding success is nutrition. Nutrition is what gives us the raw materials for recuperation, energy, and growth. Without a good diet, your dreams of achieving your ideal body will never be reached.
Eating like a body builder will help you build muscle, lose excess weight, and maintain a healthy weight if you follow it strictly. The basic idea is to eat a diet high in protein and fiber, and low in carbohydrates and fat.
Many bodybuilders know they need to have “good nutrition” to build a great physique but they are not quite sure where to start as nutrition seems complicated and mysterious – its not! Bodybuilding nutrition is really quite simple if you use a top-down approach. A lot of the confusion people have is that they hear “you should do this” and “you should do that” only to find that all the advice seems to conflict and doesn’t seem to fit into a bigger picture. here I’m going to give you the bigger picture so YOU can put together your OWN nutritional plan to meet your goals.
In this app you will find the characteristics of a good nutrition program, you'll go over nutrition basics, you will find 2 meal plans, 3 months each, muscle building recipes for tasty meals and smoothies.
All Application Badges
Free
downl.
downl.
Android
3.0+
3.0+
Android app
App History & Updates
More downloads Bodybuilding success nutrition reached 50 000 - 100 000 downloads
More downloads Bodybuilding success nutrition reached 10 000 - 50 000 downloads
What are users saying about Bodybuilding success nutrition
J
by J####:
by J####:
I like this app a lot as I am trying to put on serious muscle mass. This will help.
N
by N####:
by N####:
Really like it! Great information :)
N
by N####:
by N####:
It's really good
E
by E####:
by E####:
This app has alot of great info, I'm very impressed because there is alot to read and it's all great stuff. You will learn very quickly what you are doing wrong and how to correct the problem.
X
by X####:
by X####:
Great amount of information. Few ads every now and then but NOT like other free ones with ads popping up all the time, which is fantastic in my opinion! A great compliment app to the bodybuilding exercise one.
X
by X####:
by X####:
I'm sure it's a great app... but I was looking for somthing I could plug my numbers into and it would give a meal plan based on the info. Suggested calories was 2400 and the second meal listed was 3000+
X
by X####:
by X####:
If you are seriously into bodybuilding this is not for you! But if you are into getting really fit and kinda big. This is your app!
X
by X####:
by X####:
Superb A1 give you a lot if ideas on foods ect.....
X
by X####:
by X####:
Informative guide lines for the fitness enthusiasts.
B
by B####:
by B####:
The best app where you can find many recipes for your meals. It's hard to find it all in one click somewhere else.
X
by X####:
by X####:
Got everything that I was looking for
X
by X####:
by X####:
Love the detail & all the features. There are a lot of ads though.
X
by X####:
by X####:
Seems good not started yet
X
by X####:
by X####:
Really like it! Great information :)
V
by V####:
by V####:
Generally a good app but would be very nice if each week had a grocery list for the items to be prepared that week
X
by X####:
by X####:
Great app. Cover all topics that I needed.
X
by X####:
by X####:
Very good app
O
by O####:
by O####:
It's the best
X
by X####:
by X####:
Loved it
O
by O####:
by O####:
Awesome
V
by V####:
by V####:
Great app
X
by X####:
by X####:
OnPoint
X
by X####:
by X####:
Can not read the intro without the dumb adds popping up every 2 seconds literally.
M
by M####:
by M####:
Nancy Chan
K
by K####:
by K####:
The meal plans are not calculated based off your size. If you're already a big guy you're gonna lose weight instead of building muscle
S
by S####:
by S####:
Good info. Usability is so so. But I'm looking for nutrition, not a super slick app so all is good.
S
by S####:
by S####:
It has reminders for your healthy diet....if you follow it surely you will gain muscles to build muscles...download it now!!!"!
S
by S####:
by S####:
Great for beginners and advanced people who enjoys fitness
M
by M####:
by M####:
Superb app... I cn do all workout by the support of dumbell n its feel good.. good job guys..
H
by H####:
by H####:
Good apps. Helps to build mass
S
by S####:
by S####:
Love this app
S
by S####:
by S####:
So far I'm loving it
S
by S####:
by S####:
Loved it
I
by I####:
by I####:
This app is pacced with all you need started eat n right went from 235lbs to 261lbs in a lil over 6 wks also using this stuff the actors use
O
by O####:
by O####:
Great app
S
by S####:
by S####:
The best nutrition program
S
by S####:
by S####:
Love the detail & all the features. There are a lot of ads though.
S
by S####:
by S####:
It's really good
Q
by Q####:
by Q####:
wow
by N####:
I like the app but the only draw back is the pop ups I'd rather have a paid version & not have to deal them that's the reason for scoring 4 stars or it would be a 5