Kris Gethin Muscle Building

Best I've used. Followed kris to the letter ,diet,weight lifted,incresed if easy so you struggle to get reps out,weighed myself after first week put 2.5 kilos on, great Second week even tougher.

I was in love with this app and I've almost finished im on week 10! But today it doesn't work anymore in any of my devices when I try enter it says something like "Boolean error null reference with some codes" and now I can't go on with my training !! Pls help and restore it!

This is really a better and better gym app ever i used.. Everything is planned, limited for 12 weeks.. But plx reply me that what to do after 12 weeks...

Any workout with kris is hard and will push you to the brink, but results speak volumes. Cheers big man.

Great program, keeps track of what you've done each and every week. Just started week two and I killed my legs today, can u say jello?

Would have been great 5 app if you could track the weight and reps like you can on the other bodyspace app. This one just says skip or complete workout. So basically I have to track with the other app. Would be better if you can do everything in one app.

I use redmi note 3 and this app is not working on my device. Its displays 1st loading page and then crashes to home display of my device

The day after each workout I know exactly what I did the previous day...cause the muscles were sore and sensitive. Love it

Sono alla seconda settimana.. dopo aver provato altri programmi posso dire che sono veramente soddisfatto fino adesso..gli esercizi le serie e le ripetizioni cambiano di settimana in settimana..non è mai statico come accadeva con le altre app.. andare in palestra diventa un piacere.

Tough workout .. definitely challenging. Keep.pushing each set to failure and follow Kris instructions. Really enjoyed hardcore as well

I think it's brilliant. People i know are starting to say they can see a difference on my chest now which is a big win for me. Its really good thxs.

Best trainer in the world. Week 7 and still sore size has increased with muscle mass not fat.

Kris is simply the BEST trainer out there! He keeps it simple and produces results with his routines! Great app whether you're a beginner or gym rat!!

App looks great but there's a couple exercises I can't do yet due to my body weight . Be nice if they offered alternatives

Workout is legit. There's little guidance for your menu and portions so do your homework. I'm on my second week and already seeing gains.

I love this app i no there are many but the workouts are great and target the whole body if your not losing or gaining muscle u cant be following the program your getting this same routine from a personal trainer without the yelling for free lol

It's GOOD, but exercise given , like barbell squats, alone can't be Done. Need at least 2 person. what if you are alone in Gym, .NUTRITION program, what about vegetarian, diet. We can't eat same food everyday. There shud be some variation in diet too for vegetarians. Please be more elaborate on 7 day diet program.

He is the best coach... He once trained Hrithick Roashan.. And I am his fan.... Hands off Gethin

App is excellent and exercises are are good but in my mi smartphone it is not getting opened why i can open it in my friend phone but app automatically closing in my phone why

Thank you Kris for this App. Being an older guy. I still find it very helpful. I use smaller weights, and longer rest period between reps. Also it's free.

This app is grate I love it it the first 3 months I gained 15lbs of muscle I'm on my second 3 months of this program and I would recommend this work out to anyone

Great overall app, Kris Gethin makes you work your butt off with every workout!!! #TeamRaiden #Teamkagedmuscle

Only starting well two. I feel sore and tired but rewarded for the hard work I'm putting in

Great for tracking days. Has a timer for supplements. Links to every video and every workout. Gethin gets you results. The app makes following along easier.

On WEEK 2 and it's becoming difficult... like it

Best app I 've ever used. I have been working on my techniques and the videos have been of great help. Cheers Kris

The Greatest workout routines toaght by a extremely inspirational & knowledgeable trainer. Thanks for the life changing system Kris Gethin

It's a good app but I can't log in with 4g. It will only log in when I am on wi-fi? ...

I like that the exercises are planned and the variation offered... But it could have be better if one could record the diet and reps & sets for personnel evaluation... Still good job Kris and team...

This app stopped working suddenly... I'm in middle of it and how can I restore it..?

Say you are not allowed to take this actuon when i try to login. All the alps not working at all

Keep crashing after trying to register or log in

Keeps me on track and wasting time in gym

keep on crashing while trying to login..

Sore for days.... love it

Only on week 2 and seeing good results and feeling good. The daily videos are helpful to review the night before I go to the gym.

Best strength training yet. He'll give you the recipe for greatness

App crashes after login.

I like it then workouts challenge you and it progresses every week

When trying to login its you are bot allowed to take this action