Kris Gethin Hardcore

So far so good. I like how my workout is already planned for me. No need to think about what to do next. Currently on week 3 right now and lost 11lbs so far with daily cardio. From 195 now at 184. Eating clean and leaning out real nice. I can only imagine the change by week 12. Goal is to get the 6 pack I had at 18 with the bulky lean look i had then. I'm 29 now and this app made me believe again. Awesome progress. Awesome app!! And Awesome trainer Kris ur the man!

And before you read I'm 4'10" and 100lbs. As a female I think we are taught that doing workouts like these are too difficult or too challenging or too masculine...I have completed the entire 12 weeks and never skipped a workout or skipped sets or reps, always doing the highest weight I can without hurting myself no matter how much time it takes. (Usually 2hr min.) I have seen AMAZING results and feel better than I did when I started. I've recommendef this program to several people. Oh and as for strength... I'm leg pressing 200lb, squatting 175 (still increasing), deadlifting 155-175 (incr.) Everything is so much heavier than when I started. Thank you for this program and this app!!! <3 and for people starting out, you'll get through it. Don't waste your life being lazy or telling yourself you can't.

Have been doing his workout for a few weeks. I am not following his diet but i already lost 16 pounds in less than 3 months, but i also taking imto consideration the mascle weight gain. RECOMMENDED 100%

Would encourage anyone willing to make a commitment to improve their health and physique to follow this programme. Not only will the programme help you attain results the daily videos help to both educate and motivate you as you progress. Top marks to Kris and the team for putting this together.

Kris is a great motivator and he doesn't let you make excuses. His workout plan mixes it up to keep things interesting and the way the diet gets Incorporated gives way to great results.

Get off your ass and do it. Seriously intense workouts, but buidling strength as you go. Great program if you really out of shape, Chris tells it like it is.

Easy to follow, everything in one place, great app for transforming your physique. Would be good to have alternative meal options im struggling with the egg whites and oats!

I'm unable to login, the app shuts down after i login to bodyspace account. Why is that happening? Is my mobile not supported? Please help, I need this app anyhow!

Just started the program and each workout has challenged me. When you put 110% into each workout, the benefits will be amazing. Day 8 down, day 9 tomorrow. Looking forward to seeing my leg press continually keep rising!

Ive been procrastinating for nearly a year and now im getting back into it with this app. Its keeping me motivated and the meal plan is awesome.

My man Mr. Gethin and his workouts are unreal!! Be warned though his system is only for those who are mentally strong and have that desire to become a physical specimen

Have been looking for a trainer like this for 3 years, I have now finally found the perfect one! Highly recommended

I love this app so far.on week 2 and have already noticed a difference!I love how the workouts are planned for you.i also love the film's he made for each day it's such a nice pick me up for that day.i take my preworkout which is either c4 ultimate or lit and inhale no problem finishing each workout. I add an ab workout everyday to this and I am in the gym 2 maybe 2 and a half hours a day and I feel great!thanks kris for making this routine it's been a blast and very .motivational so far!!

I love Kris Gethin and his app He inspire me and his app give good and correct guidance for workout and diet I WANT TO BUY YOURS PRODUCT BUT THE PRODUCT PRICE SHOWS IN DOLLARS AND I DONT KNOW THAT ARE ABLE TO DELIVERY OR NOT PLZ TELL ME

I'll change it to 5 stars if you fix the bug. After completing the day, it says share it. Once it is posted on Facebook it isn't sharing the days workout. It's just sharing the training plan landing page. Even when sharing on the app it specifically says week 1 day 5. But once I open the link in Facebook. It shows all the weeks.. Thanks.

Its an honor to be a part of this Hardcore training. Continuously i m following this workout under kris supervision. I m lovin it and thankful to Kris.

Two weeks in and I love this app, sometimes I add and subtract works to Target my specific goals but this is a great guideline for people who might find creating their own programs difficult!

The program itself works. I lost 5 kgs within 10 weeks and am already looking closer to my goal. Not to mention Kris is very inspirational. BUT for some reason. The app just stopped working. Will not load nor let me log in. Please update and fix.

I have been used this app this is awesome bt i want to worouts for six pack abs and that not in this app so can you tell me what i do.

Offers variety, a plan and can kick your butt if that is what you are looking for.

I can't login when I login with Facebook it shows Facebook connected but create bodyspace account

Best 12 week program ive ever done. Killer sessions, killer results, Kris Gethin is an animal and if you want the best body of your life this is the program for you

I've never written a review for an app before but this program is amazing

Week 2, I already lost 5 pounds. Amazing app and workouts. I feel amazing.

It stopped working and im n week 5 omfg whyyyy

Kills me and I love it. I'm getting ripped!

Unable to use the app after the update.

Amazing workouts. Best workout app I have ever seen. Everything is later out for you

Great workouts and super easy to follow. If you stick to it, you will see results!

This app is great no matter what fitness level your on. An you will see and feel results

Great advice and great program. Wish the nutrition would go a little more in depth though.

Love it! Hard workouts but full body balance. Keeps me on track at the gym.

Kris Geyhin's program is the best out there. He researches everything he teaches you and his supplements are top of the line

Best app helps to keep me motivated and on track

On my second round through after doing a different one in between. Killer, fits my schedule well and whips my ass in to shape

It would have been great if it could be opened even in offline mode

It stopped working out of nowhere .

Awesome hardcore workouts. Will make you realize how weak you truly are real quick

This app makes it a lot easier at the gym when checking off sets. Very intuitive and being able to mark complete is awesome.

App does not work. When it did work I loved it!!!