Stoppani Shortcut to Strength
Free App
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About Stoppani Shortcut to Strength
Jim Stoppani, PhD, has been helping clients of all fitness levels build muscle and lose fat for over 20 years. Now, he’s here to help you build quality strength and size with this complete six-week workout, nutrition, and supplement plan!
Stoppani is a world-renowned trainer and the creator of JYM Supplement Science. He’s helped thousands of people around the world achieve their fitness goals with programs like Shortcut to Size and Shortcut to Shred.
Shortcut to Strength is your six-week journey to a stronger bench press, squat, and deadlift, but it’s also your ticket to increased muscle mass, total-body strength, and overall power.
• Challenging but effective 6-week workout plan that will help you build muscle, strength, and athletic power
• Appropriate for men and women
• Includes daily workouts, video instruction, a nutrition guide, supplement advice, and weekly videos
• Nutrition guide includes sample meal plans that can be customized to fit any schedule
• Supplement stack supports your hard work in the gym and helps you recover from tough workouts
• Learn new training and nutrition tips with videos from Stoppani each week
• Tap an exercise to watch a short video demonstration
• Workout tracking tool allows you to see workouts completed, skipped, and upcoming
• Weight and body fat tracking lets you to see your progress and provides major motivation
• Workout and supplement reminder notifications help keep you on track
Strong starts here.
Stoppani is a world-renowned trainer and the creator of JYM Supplement Science. He’s helped thousands of people around the world achieve their fitness goals with programs like Shortcut to Size and Shortcut to Shred.
Shortcut to Strength is your six-week journey to a stronger bench press, squat, and deadlift, but it’s also your ticket to increased muscle mass, total-body strength, and overall power.
• Challenging but effective 6-week workout plan that will help you build muscle, strength, and athletic power
• Appropriate for men and women
• Includes daily workouts, video instruction, a nutrition guide, supplement advice, and weekly videos
• Nutrition guide includes sample meal plans that can be customized to fit any schedule
• Supplement stack supports your hard work in the gym and helps you recover from tough workouts
• Learn new training and nutrition tips with videos from Stoppani each week
• Tap an exercise to watch a short video demonstration
• Workout tracking tool allows you to see workouts completed, skipped, and upcoming
• Weight and body fat tracking lets you to see your progress and provides major motivation
• Workout and supplement reminder notifications help keep you on track
Strong starts here.
All Application Badges
Free
downl.
downl.
Android
4.2+
4.2+
Android app
App History & Updates
What's Changed
Internal token update
Internal token update
Version update Stoppani Shortcut to Strength was updated to version 1.4.29
More downloads Stoppani Shortcut to Strength reached 50 000 - 100 000 downloads
What are users saying about Stoppani Shortcut to Strength
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by M####:
by M####:
This is a great app. The only thing I would like to see is the ability to track your weights in the app. This is minor as I can do it on the phone but would be great for the app.
M
by M####:
by M####:
Only reason it doesn't have a full five is because you can't enter data for each workout on the app. It would be nice to have that capability, along with some simple progress indicators (i.e. line graphs, etc.).
M
by M####:
by M####:
It's truly a scientific approach.Made me stronger.Thanks
M
by M####:
by M####:
All Jim's programs are great!
M
by M####:
by M####:
Love how this workout pushes me everytime to increase my weight and maximize my gains love it!
X
by X####:
by X####:
Beat app, best instructor gets you best results!
M
by M####:
by M####:
Dope workout
M
by M####:
by M####:
Tough as hell but gets the results
X
by X####:
by X####:
Loving the workout...great stuff
M
by M####:
by M####:
Baller
R
by R####:
by R####:
Great training for everyone
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by T####:
by T####:
Good
M
by M####:
by M####:
Good workout thought process. Enjoy the gains I get from it. Being a personal trainer myself I notice the little things and this app delivers just like his size program.
M
by M####:
by M####:
Feels like a balanced workout schedule and all the additional nutritional advice is pretty handy. A notebook section for recording weights would make it 5 star but that's minor. Jot the weight down on your phone.
A
by A####:
by A####:
One should be able to view the workouts offline. The app logs me out when I try to access without an internet connection. I have to login all over again.
M
by M####:
by M####:
I really like this program I would given it 5 stars if the assistance work had less bicep curls type work and more work to help the big three.
Q
by Q####:
by Q####:
This app is awesome! Really Motivating, keeps you accountable everyday and fun to check the days off!
F
by F####:
by F####:
I really enjoy watching Jim's videos. And the breakdown of every single thing is so thorough
M
by M####:
by M####:
Best workout ever and I've been winging ever workout for last 4yrs
M
by M####:
by M####:
Getting stronger every circuit
M
by M####:
by M####:
Awesome guide!!! My strength really increased. Went from 60kg squat to 120kg n deadlift from 50kg to 100kg to name a few... on the last week of this program
V
by V####:
by V####:
It's very helpful program if you wanna gain strength, but you have to have a good nutrition plan to get a good result.
M
by M####:
by M####:
It's my second program with Dr. Stoppani and as always I'm seeing great results.#jym_army stay strong
M
by M####:
by M####:
This app and program is amazing every thing you could ask for.
M
by M####:
by M####:
Very detailed and effective app! Offers all the nutritional info you need for the plan
M
by M####:
by M####:
Simple and easy to use, yet detailed and informative. Thanks Jim!
Y
by Y####:
by Y####:
Excellent program! It'll get you bigger, stronger, and faster for sure!
M
by M####:
by M####:
Another Jym masterpiece!
M
by M####:
by M####:
This is a great app, and a great way to keep track of your workouts.
M
by M####:
by M####:
Fire!
J
by J####:
by J####:
An absolutely amazing program. That is very informative.
I
by I####:
by I####:
Well done, results visible. Great program
W
by W####:
by W####:
Crashed consistently
L
by L####:
by L####:
Spot on
O
by O####:
by O####:
The best for anyone
M
by M####:
by M####:
great program
T
by T####:
by T####:
Great workout
M
by M####:
by M####:
Solid app, more over, solid program. Ideal if looking to maximize big 3 lifts. Only on week 2, having jumped on this program from Shortcut to Shred. Highly recommend if looking to make real gains as far as the big 3 goes.
E
by E####:
by E####:
This is more my style, awesome app! Just wish these came with a calandar option so you can see the day you started or missed.
by M####:
Love the workouts! The inability to enter data doesn't bother me, I already use a separate app to track my weights.