Elite Body with Erin Stern

Don't just work out. Build your elite body with Erin Stern!

Elite Body isn't the same old bodybuilding program. It's the ultimate combination of physique and performance enhancement. It's a cutting-edge, science-based plan designed to improve your function and figure. The short, intense workouts are utilize the latest in smart training techniques, all of which will increase your fitness level and help carve your best body.

Throughout this trainer, you'll do scaled-down versions of Olympic-style lifts, plyometrics, and muscle-building isolation lifts. You'll also do supersets, burn-out sets, and time your rest periods. The training is unconventional, but absolutely effective, and Erin will show you how to perform each routine in 5 video workouts. What you do in the gym will improve your physique, function, and life!

Erin Stern is the ultimate "show and go" athlete. She was an All-American track and field athlete to world-class figure competitor, but after barely missing out on the Olympics, transitioned into the world of physique competition. A two-time Physique Olympia winner, she remains one of the most popular athletes in physique sports. This is her training, scaled perfectly so any aspiring lifter can do it!

Along with the training plan, you'll get a complete nutrition guide with daily meal plans, supplement guidance, and in-depth exercise instruction. This is the all-in-one program you've been waiting for.

Features:
* Complete four-week training plan designed by two-time Physique Olympia champ Erin Stern and top strength coach Jacob Wilson, PhD, CSCS
* If you're going to train like an athlete, you need to eat like one. The meal plan for Elite Body isn't complicated. It's built on single-ingredient, whole foods that you can make into delicious muscle-building meals.
* Four strength training sessions per week, plus one HIIT cardio workout and one optional cardio workout
* Video workout guides from Erin Stern and Jacob Wilson throughout week one.
• Nutrition guide includes in-depth advice on how to customize your muscle-building, performance-boosting diet
• Program uses Dymatize supplements to help you get the most out of your hard work
• Tap any exercise to watch a short video demonstration
• Workout tracking tool allows you to see workouts completed, skipped, and upcoming
• Weight and body fat tracking lets you to see your progress and provides major motivation
• Workout reminder notifications help keep you on track

This program gives you everything you need to Earn Your Elite!

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