Built by Science by Cellucor

Built by Science by Cellucor Free App

Rated 4.30/5 (173) —  Free Android application by Bodybuilding.com

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About Built by Science by Cellucor

Built by Science is a six-week course on the essentials of building muscle. You will learn muscular and skeletal anatomy, muscle function, biomechanics, the best exercises to build lean mass, and the nutrition and supplement know-how to put everything to use.
Built by Science begins with six body part-specific video courses on muscular anatomy, skeletal anatomy, muscle function, and exercise application.
Phase one of the program includes relatively high reps and short rest periods to help you build a solid training base and prepare your body for heavier work ahead. This phase will help you build muscle and connective tissue strength.
The second phase of the program is focused on strength development. By dropping the repetitions, increasing the rest, and focusing on strength, you can make your nervous system more efficient. Doing this will make you stronger and considerably bigger.
Built by Science also includes advice for cardiovascular exercise, an expert supplement plan, and a complete guide to muscle-building nutrition!
More about Built by Science:
• Effective 6-week fitness plan that will help you build muscle and strength
• Appropriate for beginner and experienced lifters
• Includes daily workouts, video instruction for each body part, a nutrition guide, and supplement advice
• Nutrition guide includes a sample meal plan and explanation of macronutrient ratios
• Supplement plan to help you feel strong during your workouts and support your fitness goals
• Educational videos that explain how each muscle group works and the best lifts to build them
• Tap an exercise to watch a short video demonstration
• Workout tracking tool allows you to see workouts completed, skipped, and upcoming
• Weight and body fat tracking lets you to see your progress and provides major motivation
• Workout reminder notifications help keep you on track
Your body is a work of art. It's yours to create. Built by Science will teach you to harness mind and muscle so you can build your best self!

How to Download / Install

Download and install Built by Science by Cellucor version 1.3.48 on your Android device!
Downloaded 10,000+ times, content rating: Everyone
Android package: com.bodybuilding.builtbyscience.training, download Built by Science by Cellucor.apk

All Application Badges

Free
downl.
Android
4.2+
For everyone
Android app

App History & Updates

What's Changed
Internal token update
Version update Built by Science by Cellucor was updated to version 1.3.48
More downloads  Built by Science by Cellucor reached 10 000 - 50 000 downloads

What are users saying about Built by Science by Cellucor

Z70%
by Z####:

Great program. Loads of useful info. The set tempo's and the videos explaining what's going on with your body as you do the movement really help you to understand what you should feel through the excersices. Follow it exactly, push yourself but only with perfect form, eat and sleep well and you will see results.

G70%
by G####:

Been through many programs inconsistently till I found your app. Simply Loving It, waiting to hit your next program.

Z70%
by Z####:

This is a very good app, but I wanted Arnold blueprint cut or mass app. Please consider my request. Thanks

Z70%
by Z####:

Created account, but now I am not able to enter in app it just get closed from splash screen. Disappointing

Z70%
by Z####:

Very good fitness app explaining to you the muscle and skeletal anatomy. Videos on how to perform exercises plus it has a nutrition plan and training plan for you. Highly recommended for everyone!

Z70%
by Z####:

I take pleasure in doing the workout. Some new movements that I've never done before. Have a good burn and pump. Great job!

K70%
by K####:

It's a great app for whatever you need though the back workout need a bit more to counter chest

Q70%
by Q####:

i give username but it say that unable user... duplicate username... what is this

Z70%
by Z####:

I wish it had the ability to record my workout. Unless I missed it, you can only view the workout. Would also be nice to have a timer to go with the tracker for rest times. Great app though

R70%
by R####:

Makes tracking the workouts a nd nutrition goals easy. I've been using it for the last week.

G70%
by G####:

llike the design and concept of this app however I cannot sign up because it keeps saying "invalid signature"

Z70%
by Z####:

Tempo makes this a lot more work than expected. Good luck and good gains!

Z70%
by Z####:

Awesome some workout

Z70%
by Z####:

This total program rocks!

L70%
by L####:

Super great

Z70%
by Z####:

Perfect

Z70%
by Z####:

Crashing whenever i try to launch the app no error message just crash i'm using xiaomi redmi 3s prime please fix it

V70%
by V####:

Its a great app. But keeps crashing so i cant get access to any of the benefits. I am using an lg g5

Z70%
by Z####:

Looks good but doesn't work .. mi max

P70%
by P####:

Much more challenging than I thought it would be. I love it!

F70%
by F####:

This app is quite helpful in following the program. Would be nice if I could enter all the details in the app.

Z70%
by Z####:

Its great when ot worked fine for.oneday full of great info but now an error keeps stopping it opening

G70%
by G####:

Keeps me organized and on track of what to do. If only they could add a way to keep track of workouts

Z70%
by Z####:

Love the short easy to follow workouts!!

K70%
by K####:

Need a food programme too

Z70%
by Z####:

Excellent workout program for mass building. Very intuitive app

O70%
by O####:

Best app for muscle building.....good anatomy explanation..... Love it.....best for all...beginners/intermediates/PRO...

R70%
by R####:

Most useful advert ever

Z70%
by Z####:

Great app to get started and keep it going

Z70%
by Z####:

I like the program. Easy to follow.

Z70%
by Z####:

Z70%
by Z####:

Hell of a workout

Z70%
by Z####:

Lame

Z70%
by Z####:

I liked it

Z70%
by Z####:

Nice app

Z70%
by Z####:

I haven't gotten to shredded yet but I'm loving the progress so far. A little intense for newbies but intense enough to push your limits. The science drew me to this program so i know it's not just stuff slapped together. I love that its a complete program including nutrition, training and supplementation. It doesn't consider training status though. Good so far...can't wait to see my results at the end of the 6 weeks and onward. Definitely worth the try. And for free...ppffttt...what is there to lose.

Z70%
by Z####:

I love this program. I had great results the first time I did it and this second time is just for fun. I would like to see a free text box or some way of tracking weights and workouts like you can in body space for progression purposes, but there it's too tedious to mark for each set and reps the same thing over and over. If they can fix this or merge the two it would be a stellar app. Aside from that it's a pretty good app.

P70%
by P####:

I've done a variety of these workout plans for about a year and a half. Learn many different ways to train and new ways to apply fitness habits. I've lost 31# since and I've got many more to go. This plan is great because of the timing of lift makes it so you master a move, become discipline with form require less weight to obtain a good sore.

Y70%
by Y####:

Just downloaded and played around a little. Lots of good information. I think it would be better if you could track the workouts in the app. I'm not a fan of the BodySpace app, and this could have replaced it. Kind of disappointed.

Y70%
by Y####:

After many weeks i can say that this program have chenge my body and my life


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Rating Distribution

RATING
4.35
173 users

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